At a glance
Summary
This product consists mainly of dried mango slices, which are a natural source of vitamins and fiber. However, it contains sulfur dioxide as a preservative, which can cause allergic reactions in sensitive individuals. The presence of this additive and the level of processing limit the overall health score despite the beneficial aspects of the mango slices.
Key ingredients 3
Mango slicesGood
Mango slices are a natural source of vitamins, minerals, and fiber. They provide antioxidants that can support immune health and reduce inflammation. As a dried fruit, they offer a concentrated source of nutrients without added sugars.
Risks
Dried mango slices can be high in natural sugars, which may affect blood sugar levels if consumed in excess.
Benefits
Rich in vitamins A and C, which support vision and immune function. Contains dietary fiber that aids in digestion and promotes satiety.
Potato starchNeutral
Potato starch is used as a thickening agent and to prevent clumping in dried products. It is a refined carbohydrate with minimal nutritional value. While it serves a functional purpose, it does not contribute significantly to the nutritional profile of the product.
Benefits
Provides a functional role in maintaining product texture and preventing clumping.
Sulfur dioxideBad
Sulfur dioxide is used as a preservative to prevent spoilage and maintain color in dried fruits. It can cause allergic reactions or respiratory issues in sensitive individuals. While effective in preservation, it may pose health risks for those with asthma or sulfite sensitivity.
Risks
May cause respiratory problems or allergic reactions in sensitive individuals, particularly those with asthma.
Benefits
Helps preserve the color and extend the shelf life of dried fruits, reducing food waste.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play