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Pineapple chunks

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Pineapple chunks healthy?

Pineapple chunks scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains pineapple, which is a nutritious fruit rich in vitamins and antioxidants.

How processed is Pineapple chunks?

Pineapple chunks is NOVA Group 3: Processed Foods.

Which ingredients drive Pineapple chunks' score?

In Scout's ingredient-by-ingredient analysis, Pineapple counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pineapple chunks

Publix
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Publix
Category Fruits
Summary

This product contains pineapple, which is a nutritious fruit rich in vitamins and antioxidants. However, the addition of refined sugar increases the calorie content without providing nutritional benefits, and the product is processed, which limits its overall health score. The presence of citric acid as a preservative is common in processed foods, but the added sugar is a significant factor in reducing the score.

Key ingredients 4

Pineapple
Good

Pineapple is a natural fruit rich in vitamins, minerals, and antioxidants. It provides dietary fiber and bromelain, an enzyme that may aid digestion. As a whole food, it is minimally processed and retains its nutritional benefits.

Benefits

Rich in vitamin C and manganese, supporting immune function and bone health. Contains bromelain, which may aid digestion and reduce inflammation.

See more about Pineapple →
Water
Neutral

Water is used as a solvent and carrier in many food products. It is essential for hydration and does not contribute calories or nutrients. In this context, it serves to maintain the texture and moisture of the product.

Benefits

Essential for hydration and maintaining the texture of the product.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It helps maintain the acidity and freshness of the product. It is generally recognized as safe when used in moderation.

Risks

Excessive consumption may cause stomach upset in sensitive individuals.

Benefits

Helps preserve the product and enhance its flavor without significant health risks.

See more about Citric Acid →
Sugar
Bad

Refined sugar is added to enhance sweetness but provides empty calories with no nutritional benefits. Excessive consumption can lead to health issues such as obesity and dental cavities. It is a processed ingredient that can contribute to increased blood sugar levels.

Risks

High intake of refined sugar can lead to obesity, type 2 diabetes, and dental problems.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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