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Great Value Applesauce Cups, Cinnamon, 6 Count

Common questions

Is Great Value Applesauce Cups, Cinnamon, 6 Count healthy?

Great Value Applesauce Cups, Cinnamon, 6 Count scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This applesauce product contains beneficial ingredients like apples and cinnamon, which provide natural fiber and antioxidants.

How processed is Great Value Applesauce Cups, Cinnamon, 6 Count?

Great Value Applesauce Cups, Cinnamon, 6 Count is NOVA Group 3: Processed Foods.

Which ingredients drive Great Value Applesauce Cups, Cinnamon, 6 Count's score?

In Scout's ingredient-by-ingredient analysis, Apples, Cinnamon, Ascorbic Acid count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Great Value Applesauce Cups, Cinnamon, 6 Count

Great Value
68 Fair

Analysis updated August 2026 · How Scout scores

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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Walmart
Category Fruits
Summary

This applesauce product contains beneficial ingredients like apples and cinnamon, which provide natural fiber and antioxidants. However, the addition of refined sugar increases calorie content without offering essential nutrients, contributing to potential metabolic issues. The product is moderately processed, which limits its score despite the presence of some healthy components.

Key ingredients 5

Apples
Good

Apples are a natural source of dietary fiber and vitamin C. They are minimally processed in this product, retaining most of their nutritional benefits. The presence of antioxidants in apples supports overall health.

Benefits

Rich in dietary fiber and vitamin C, which support digestive health and immune function.

See more about Apples →
Cinnamon
Good

Cinnamon is a spice known for its antioxidant properties and potential to support blood sugar regulation. It is minimally processed and adds flavor without additional calories. The presence of cinnamaldehyde contributes to its health benefits.

Risks

In large amounts, cinnamon may cause liver damage due to coumarin content, but typical culinary use is safe.

Benefits

Contains antioxidants and may help regulate blood sugar levels.

See more about Cinnamon →
Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Helps preserve the product and prevent oxidation, maintaining freshness.

See more about Ascorbic Acid →
Water
Neutral

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. The quality of water used can affect the overall safety of the product.

See more about Water →
Sugar
Bad

Refined sugar is associated with increased calorie intake without providing essential nutrients. It can contribute to weight gain and metabolic issues when consumed in excess. The processing of sugar removes beneficial compounds found in whole foods.

Risks

Excessive consumption of refined sugar can lead to obesity, type 2 diabetes, and dental problems.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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