Sweet cream butter

Publix
78 Good
View on Amazon

Summary

This sweet cream butter is primarily made from pasteurized cream, which is a natural source of healthy fats and fat-soluble vitamins. However, the presence of 'natural flavor' introduces some uncertainty due to its vague nature and potential for undisclosed additives. Despite being a processed food, the ingredient list is relatively clean, contributing to a favorable score within its category.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Butter

Key ingredients 3

Pasteurized Cream
Good

Pasteurized cream is a primary ingredient in butter, providing a rich source of dairy fats. The pasteurization process ensures safety by eliminating harmful bacteria. It is a natural source of fat-soluble vitamins like A, D, E, and K.

Benefits

Rich in healthy fats and fat-soluble vitamins, supporting overall health and wellness.

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Salt
Neutral

Salt is used to enhance flavor and preserve the butter. It is a common additive in many food products. While essential for bodily functions, excessive intake can lead to health issues.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium needed for various physiological functions.

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Natural Flavor
Bad

Natural flavor is a vague term that can encompass a wide range of substances derived from natural sources. It lacks transparency, making it difficult to assess its true impact. Often used to enhance taste, it may include additives that are not disclosed.

Risks

Potential for undisclosed additives and allergens, which may pose health risks to sensitive individuals.

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Processing

Group 3 · Processed

Processed Foods

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