Medium Salsa

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Medium Salsa healthy?

Medium Salsa scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This salsa is composed of minimally processed organic ingredients, including tomato puree, diced tomatoes, and jalapeño peppers, all of which are rich in vitamins and antioxidants.

How processed is Medium Salsa?

Medium Salsa is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Medium Salsa's score?

In Scout's ingredient-by-ingredient analysis, Organic tomato puree, organic tomato paste, Organic diced tomatoes in organic tomato juice count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Medium Salsa

GreenWise
95 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Publix
Category Salsa
Summary

This salsa is composed of minimally processed organic ingredients, including tomato puree, diced tomatoes, and jalapeño peppers, all of which are rich in vitamins and antioxidants. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing the product's nutritional profile. The processing level is low, contributing to a high score due to the clean label and absence of harmful additives.

Key ingredients 6

Organic tomato puree
Good

Organic tomato puree is rich in natural nutrients and free from synthetic pesticides, making it a wholesome choice for flavor and nutrition.

See more about Organic tomato puree →
organic tomato paste
Good

Organic tomato paste provides concentrated tomato flavor with fewer additives, supporting a natural and healthy ingredient profile.

See more about organic tomato paste →
Organic diced tomatoes in organic tomato juice
Good

Organic diced tomatoes in juice add fresh, natural tomato flavor and nutrients, supporting a wholesome ingredient list.

See more about Organic diced tomatoes in organic tomato juice →
Organic jalapeño peppers
Good

Organic jalapeño peppers contribute a spicy kick and are a natural source of vitamins, enhancing flavor without harmful additives.

water
Neutral

Water is essential for hydration and acts as a neutral base in the salsa without adding any flavor or nutritional concerns.

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citric acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer, and is generally recognized as safe in food products.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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