Medium Salsa

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Common questions

Is Medium Salsa healthy?

Medium Salsa scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This salsa is composed of high-quality organic ingredients, including tomatoes, onions, and jalapeno peppers, which are rich in vitamins and antioxidants.

How processed is Medium Salsa?

Medium Salsa is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Medium Salsa's score?

In Scout's ingredient-by-ingredient analysis, Organic Diced Tomatoes, Organic Crushed Tomatoes, Organic Onions count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Medium Salsa

Sprouts
95 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Sprouts Farmers Market
Category Salsa
Summary

This salsa is composed of high-quality organic ingredients, including tomatoes, onions, and jalapeno peppers, which are rich in vitamins and antioxidants. The product is minimally processed, enhancing its nutritional value and maintaining the integrity of its natural flavors. The absence of harmful additives or seed oils further supports its high rating, making it a healthy choice.

Key ingredients 7

Organic Diced Tomatoes
Good

Organic diced tomatoes are rich in vitamins and add natural flavor to the salsa, making it a healthy ingredient.

Organic Crushed Tomatoes
Good

Organic crushed tomatoes provide additional nutrients and natural flavor, enhancing the salsa's healthiness.

Organic Onions
Good

Organic onions add flavor and are a good source of antioxidants, contributing positively to the ingredient list.

See more about Organic Onions →
Organic Distilled Vinegar
Good

Organic distilled vinegar adds tanginess and helps preserve the salsa naturally without harmful additives.

See more about Organic Distilled Vinegar →
Sea Salt
Good

Sea salt enhances flavor and provides essential minerals, making it a beneficial addition in moderation.

See more about Sea Salt →
Organic Jalapeno Peppers
Good

Organic jalapeno peppers add a spicy kick and are a source of vitamins, contributing to the salsa's flavor and nutritional value.

Water
Neutral

Water is a neutral ingredient that helps achieve the desired consistency without affecting the nutritional profile.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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