Fresh is best salsa medium

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Fresh is best salsa medium healthy?

Fresh is best salsa medium scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This salsa is composed of fresh, minimally processed ingredients such as tomatoes, bell peppers, onions, and garlic, which are rich in vitamins and antioxidants.

How processed is Fresh is best salsa medium?

Fresh is best salsa medium is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Fresh is best salsa medium's score?

In Scout's ingredient-by-ingredient analysis, Fresh Tomatoes, Tomato Paste, Fresh Bell Peppers count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fresh is best salsa medium

Fresh Is Best
88 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 11
Harmful ingredients 0
Category Salsa
Summary

This salsa is composed of fresh, minimally processed ingredients such as tomatoes, bell peppers, onions, and garlic, which are rich in vitamins and antioxidants. The absence of artificial additives, seed oils, and refined sugars contributes to its high score, reflecting its clean label and nutritional benefits. The product's low processing level further enhances its health profile, making it a wholesome choice.

Key ingredients 12

Fresh Tomatoes
Good

Fresh tomatoes are rich in vitamins and antioxidants, contributing to a nutritious and flavorful salsa.

Tomato Paste
Good

Tomato paste adds concentrated flavor and nutrients like lycopene, supporting overall health.

See more about Tomato Paste →
Fresh Bell Peppers
Good

Bell peppers are a good source of vitamins A and C, enhancing the nutritional value of the salsa.

Fresh Onions
Good

Onions add flavor and contain antioxidants that may support immune health.

Vinegar
Good

Vinegar provides a tangy flavor and may help with digestion when included in foods.

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Fresh Lemon
Good

Lemon adds vitamin C and a fresh citrus flavor, boosting the salsa's brightness and nutritional profile.

Fresh Lime
Good

Lime provides vitamin C and enhances flavor, making the salsa more vibrant and refreshing.

Chopped Garlic
Good

Garlic is known for its potential health benefits and adds a savory depth to the salsa.

Sea Salt
Good

Sea salt enhances flavor naturally and provides essential minerals, though should be used in moderation.

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Fresh Parsley
Good

Parsley adds fresh flavor and is a source of vitamins and antioxidants.

Herbs of Provence
Good

Herbs of Provence contribute aromatic flavor and contain beneficial plant compounds.

Water
Neutral

Water is a common base in many foods, helping to keep the salsa fresh and hydrating without adding calories or nutrients.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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