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Dried Mango

Common questions

Is Dried Mango healthy?

Dried Mango scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This dried mango product is processed and contains added white sugar, which contributes to high sugar content and provides empty calories.

How processed is Dried Mango?

Dried Mango is NOVA Group 3: Processed Foods.

Which ingredients drive Dried Mango's score?

In Scout's ingredient-by-ingredient analysis, Mango Fruit counts in its favor; White Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dried Mango

60 Fair

Analysis updated August 2026 · How Scout scores

$8.99 · 8 oz · $1.12 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Fruits
Summary

This dried mango product is processed and contains added white sugar, which contributes to high sugar content and provides empty calories. Additionally, the use of sodium meta bisulfite as a preservative raises concerns due to potential allergic reactions in sensitive individuals. While mango fruit itself is nutritious, the added sugar and preservatives reduce the overall healthiness of the product.

Key ingredients 4

Mango Fruit
Good

Mango fruit is naturally rich in vitamins and provides a sweet, nutritious flavor, making it a beneficial ingredient.

Sodium Meta Bisulfite
Neutral

Sodium Meta Bisulfite is used as a preservative to maintain freshness, with minimal impact on flavor or nutrition.

Sodium Erythorbate
Neutral

Sodium Erythorbate helps preserve color and freshness, serving as an antioxidant without affecting taste or nutrition.

White Sugar
Bad

White sugar adds sweetness but is high in empty calories and can contribute to health concerns if consumed in excess.

See more about White Sugar →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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