Tomato sauce

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Common questions

Is Tomato sauce healthy?

Tomato sauce scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This tomato sauce is made with organic tomato puree and sea salt, both of which are minimally processed and provide beneficial nutrients like lycopene and trace minerals.

How processed is Tomato sauce?

Tomato sauce is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Tomato sauce's score?

In Scout's ingredient-by-ingredient analysis, Organic tomato puree, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tomato sauce

GreenWise
85 Excellent

Analysis updated September 2026 · How Scout scores

$0.82 · 15 oz · $0.05 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Publix
Category Condiments
Summary

This tomato sauce is made with organic tomato puree and sea salt, both of which are minimally processed and provide beneficial nutrients like lycopene and trace minerals. The use of organic ingredients ensures the absence of synthetic pesticides and GMOs, contributing to a cleaner label. The presence of citric acid is a common and safe additive, and the overall ingredient list is short and straightforward, reflecting a moderate level of processing.

Key ingredients 4

Organic tomato puree
Good

Organic tomato puree is a minimally processed ingredient rich in vitamins and antioxidants. The organic certification ensures it is free from synthetic pesticides and GMOs. It provides a natural source of lycopene, which is beneficial for heart health.

Benefits

Rich in lycopene, which may reduce the risk of certain chronic diseases. Provides vitamins A and C, supporting immune function and skin health.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, offering a healthier alternative to refined table salt. It is minimally processed, retaining its natural mineral content. The presence of trace minerals can support electrolyte balance.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals that support hydration and nerve function. Enhances flavor without the need for artificial additives.

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Organic red pepper
Neutral

Organic red pepper is a whole food ingredient that adds flavor and nutrients to the sauce. Being organic, it is free from synthetic pesticides and GMOs. It contributes vitamin C and antioxidants to the diet.

Benefits

Contains vitamin C and antioxidants that support immune health and reduce oxidative stress.

Citric acid
Neutral

Citric acid is a common food additive used to enhance flavor and preserve freshness. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the acidity of the product, preventing spoilage.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Acts as a natural preservative and flavor enhancer, extending the shelf life of the product.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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