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Greenwise organic harvest trail mix

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Greenwise organic harvest trail mix healthy?

Greenwise organic harvest trail mix scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This trail mix contains beneficial ingredients like organic dry roasted cashews and raw walnuts, which provide healthy fats and essential nutrients.

How processed is Greenwise organic harvest trail mix?

Greenwise organic harvest trail mix is NOVA Group 3: Processed Foods.

Which ingredients drive Greenwise organic harvest trail mix's score?

In Scout's ingredient-by-ingredient analysis, Organic Dry Roasted Salted Cashews, Organic Raw Walnuts count in its favor; Organic Cane Sugar, Organic Sunflower Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Greenwise organic harvest trail mix

65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Category Nuts
Summary

This trail mix contains beneficial ingredients like organic dry roasted cashews and raw walnuts, which provide healthy fats and essential nutrients. However, the presence of organic cane sugar and sunflower oil, both of which can contribute to health concerns such as inflammation and excessive calorie intake, impacts the overall healthiness of the product. The processing level further limits the score, as it is not minimally processed.

Key ingredients 6

Organic Raw Walnuts
Very Good

Walnuts are rich in omega-3 fatty acids and antioxidants, supporting heart and brain health.

Organic Dry Roasted Salted Cashews
Good

Cashews are a good source of healthy fats, protein, and minerals, enhancing the nutritional profile of the mix.

Organic Dried Cranberries
Neutral

Dried cranberries add natural sweetness and antioxidants, making them a healthy fruit option in the mix.

Organic Cranberries
Neutral

Fresh cranberries provide vitamins and antioxidants, contributing to overall health without added sugars.

Organic Cane Sugar
Bad

Organic cane sugar is added for sweetness but contributes to higher sugar content, which can be less healthy in excess.

See more about Organic Cane Sugar →
Organic Sunflower Oil
Very Bad

Sunflower oil is highly processed and may contain unhealthy fats, which can negatively impact heart health.

See more about Organic Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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