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Shredded Colby Jack

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Common questions

Is Shredded Colby Jack healthy?

Shredded Colby Jack scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This shredded Colby Jack cheese is made from cultured pasteurized milk with minimal additives, which indicates a relatively clean ingredient list.

How processed is Shredded Colby Jack?

Shredded Colby Jack is NOVA Group 3: Processed Foods.

Which ingredients drive Shredded Colby Jack's score?

In Scout's ingredient-by-ingredient analysis, Colby cheese, Monterey Jack cheese count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Shredded Colby Jack

Publix
70 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Publix
Category Cheese
Summary

This shredded Colby Jack cheese is made from cultured pasteurized milk with minimal additives, which indicates a relatively clean ingredient list. The presence of anti-caking agents like potato and tapioca starch, along with natamycin as a natural mold inhibitor, slightly increases the processing level. However, the absence of harmful additives such as artificial colors or preservatives supports a higher score within its category.

Key ingredients 5

Colby cheese
Good

Colby cheese is a source of high-quality protein and calcium, essential for bone health. It is made from cultured pasteurized milk, which retains beneficial nutrients. The use of microbial enzymes and natural coloring like annatto indicates minimal processing.

Risks

Contains lactose, which may cause digestive issues for lactose-intolerant individuals.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone and muscle health.

Monterey Jack cheese
Good

Monterey Jack cheese is rich in protein and calcium, contributing to a balanced diet. It is made from cultured pasteurized milk, ensuring nutrient retention. The use of microbial enzymes suggests a traditional cheese-making process.

Risks

May cause issues for those with lactose intolerance due to lactose content.

Benefits

Offers a good source of calcium and protein, beneficial for maintaining strong bones and muscles.

See more about Monterey Jack cheese →
Potato starch
Neutral

Potato starch is used as an anti-caking agent to prevent clumping in shredded cheese. It is a minimally processed ingredient derived from potatoes. It does not significantly impact the nutritional profile of the product.

See more about Potato starch →
Tapioca starch
Neutral

Tapioca starch serves as an anti-caking agent, helping to maintain the texture of shredded cheese. It is derived from the cassava root and is minimally processed. It does not contribute significantly to the nutritional value of the product.

See more about Tapioca starch →
Natamycin
Neutral

Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. It is derived from natural sources and is considered safe for consumption. It does not alter the nutritional content of the cheese.

Benefits

Helps prevent mold growth, extending the product's shelf life without affecting its nutritional value.

See more about Natamycin →

Processing

Group 3 · Processed

Processed Foods

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