LUCERNE DAIRY FARMS, EXTRA SHARP CHEDDAR CHEESE
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This extra sharp cheddar cheese is made from cultured pasteurized milk, salt, enzymes, and annatto for color. While it contains beneficial ingredients like cultured milk, the use of annatto as a colorant and its classification as ultra-processed limit its score. Despite its good nutritional profile, the processing level restricts its rating to a maximum threshold.
Key ingredients 4
Cultured pasteurized milkGood
Cultured pasteurized milk is a primary ingredient in cheese, providing essential proteins and fats. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing enhances flavor and digestibility.
Benefits
Rich in high-quality proteins and fats, supporting muscle health and providing energy. Culturing improves nutrient absorption and adds beneficial probiotics.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It helps control moisture and texture during the aging process. While necessary, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a natural preservative, extending shelf life.
EnzymesNeutral
Enzymes are crucial in cheese production, aiding in milk coagulation and flavor development. They are typically derived from animal or microbial sources. Their role is functional, with no direct health impact.
Benefits
Essential for cheese production, contributing to texture and flavor.
AnnattoBad
Annatto is a natural colorant used to give cheese its yellow hue. While natural, it can cause allergic reactions in sensitive individuals. Its use is primarily aesthetic, with no nutritional benefit.
Risks
May cause allergic reactions or skin irritation in sensitive individuals.
Benefits
Provides a natural color without synthetic dyes.
Processing
Ultra-Processed Foods
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