NORTHERN CATCH, POLE & LINE, SUSTAINABLY CAUGHT SKIPJACK CHUNK LIGHT TUNA IN WATER

Common questions

Is NORTHERN CATCH, POLE & LINE, SUSTAINABLY CAUGHT SKIPJACK CHUNK LIGHT TUNA IN WATER healthy?

NORTHERN CATCH, POLE & LINE, SUSTAINABLY CAUGHT SKIPJACK CHUNK LIGHT TUNA IN WATER scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features skipjack tuna, a high-quality protein source rich in omega-3 fatty acids, which are beneficial for heart and brain health.

How processed is NORTHERN CATCH, POLE & LINE, SUSTAINABLY CAUGHT SKIPJACK CHUNK LIGHT TUNA IN WATER?

NORTHERN CATCH, POLE & LINE, SUSTAINABLY CAUGHT SKIPJACK CHUNK LIGHT TUNA IN WATER is NOVA Group 3: Processed Foods.

Which ingredients drive NORTHERN CATCH, POLE & LINE, SUSTAINABLY CAUGHT SKIPJACK CHUNK LIGHT TUNA IN WATER's score?

In Scout's ingredient-by-ingredient analysis, Skip-Jack Tuna, Carrot, Vegetable count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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NORTHERN CATCH, POLE & LINE, SUSTAINABLY CAUGHT SKIPJACK CHUNK LIGHT TUNA IN WATER

Northern Catch
82 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Aldi-Benner Company
Category Canned Foods
Summary

This product features skipjack tuna, a high-quality protein source rich in omega-3 fatty acids, which are beneficial for heart and brain health. The tuna is sustainably caught, supporting environmental conservation efforts, and has lower mercury levels compared to other fish. The ingredient list is clean, with minimal additives, contributing to a favorable processing score despite being a processed food.

Key ingredients 8

Skip-Jack Tuna
Good

Skip-jack tuna is a lean source of high-quality protein and is sustainably caught, making it a nutritious choice for a balanced diet.

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Carrot
Good

Carrots are a nutritious vegetable rich in vitamins and antioxidants, supporting overall health.

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Vegetable
Good

Vegetables contribute essential nutrients and fiber, promoting a healthy diet and balanced nutrition.

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Root Vegetable
Good

Root vegetables are nutrient-dense and provide dietary fiber, supporting digestive health and nutrient intake.

Water
Neutral

Water is a neutral ingredient that helps preserve the tuna without adding any calories or nutrients, maintaining the product's simplicity.

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Vegetable Broth
Neutral

Vegetable broth adds flavor without significant nutritional impact, serving as a natural enhancer in the product.

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Broth
Neutral

Broth provides additional flavor and moisture, contributing to the overall taste profile without affecting nutritional value significantly.

Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Processing

Group 3 · Processed

Processed Foods

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