![Mutti Tomato Puree[130g] X 2 Pack](https://images.openfoodfacts.org/images/products/000/008/004/2532/front_en.182.400.jpg)
Mutti Tomato Puree[130g] X 2 Pack
Summary
This tomato puree is primarily composed of tomatoes with a small amount of salt, making it a simple and clean product. The high tomato content provides beneficial nutrients like lycopene, which is associated with health benefits such as reduced risk of heart disease. Despite being processed, the lack of harmful additives and the minimal ingredient list contribute positively to its rating.
At a glance
Key ingredients 2
TomatoGood
Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene, which is linked to various health benefits. The high lycopene content in tomatoes is known for its potential to reduce the risk of heart disease and certain cancers. Additionally, tomatoes are low in calories and provide dietary fiber, supporting digestive health.
Benefits
Rich in vitamins C and K, potassium, and folate, which support overall health. Lycopene in tomatoes has antioxidant properties that may protect against oxidative stress and inflammation.
SaltNeutral
Salt is used as a seasoning and preservative in many food products. It enhances flavor and helps preserve the tomato puree by inhibiting microbial growth. However, excessive salt intake can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of high blood pressure and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body when consumed in appropriate amounts.
Processing
Processed Foods
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