At a glance
Summary
This stone ground Dijon mustard contains beneficial mustard seeds, which are minimally processed and provide antioxidants. However, the presence of natural smoke flavor, a processed additive, contributes to its classification as an ultra-processed product. Despite having a relatively clean ingredient list, the processing level limits its score.
Key ingredients 7
Mustard seedGood
Mustard seeds are a natural source of antioxidants and anti-inflammatory compounds. They contain glucosinolates, which may have cancer-preventive properties. The seeds are minimally processed, retaining their nutritional value.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Rich in antioxidants and anti-inflammatory compounds that may support overall health.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Risks
Potential for allergic reactions depending on the specific spices used.
Benefits
May provide antioxidant properties and enhance flavor.
Distilled vinegarNeutral
Distilled vinegar is a common acidic ingredient used for flavor and preservation. It is produced through the fermentation of ethanol by acetic acid bacteria. It does not provide significant nutritional benefits but is generally safe for consumption.
See more about Distilled vinegar →WaterNeutral
Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. It is essential for hydration but does not contribute additional nutrients in this context.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a refined ingredient that provides sodium, an essential mineral. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake may contribute to hypertension and cardiovascular issues.
Benefits
Provides essential sodium necessary for various bodily functions.
Chardonnay wineNeutral
Chardonnay wine is used for flavoring and adds a unique taste profile to the mustard. It is an alcoholic beverage that undergoes fermentation. The alcohol content is typically minimal in the final product.
Risks
Contains alcohol, which may not be suitable for all individuals.
Benefits
Adds a distinct flavor profile to the product.
Natural smoke flavorBad
Natural smoke flavor is a processed additive used to impart a smoky taste. It is created by capturing and condensing smoke from burning wood. The processing involved may introduce undesirable compounds.
Risks
May contain polycyclic aromatic hydrocarbons (PAHs), which are potential carcinogens.
Benefits
Adds a smoky flavor to the product, enhancing its taste profile.
Processing
Ultra-Processed Foods
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