San Pellegrino, Italian Sparkling Drink Limonata Can, 11.15 Oz x 6 (Case Of 4)
Summary
This sparkling drink is heavily processed, containing added sugar and natural flavors, which are both considered less desirable due to their contribution to high caloric intake and lack of transparency. Despite the presence of lemon juice, which adds some nutritional value, the overall ingredient quality is compromised by the high sugar content and the use of vague flavoring agents. The product's processing level further limits its healthiness, capping its potential score.
At a glance
Key ingredients 6
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute any calories or sugars. In this product, it acts as a solvent for other ingredients.
See more about Water →SugarBad
Sugar is classified as a bad ingredient due to its contribution to high caloric intake without providing essential nutrients. Excessive consumption of added sugars is linked to obesity, type 2 diabetes, and heart disease. In this product, sugar is a primary sweetener, contributing to its high sugar content.
Risks
High sugar intake can lead to weight gain, increased risk of chronic diseases, and dental cavities.
Lemon JuiceGood
Lemon juice is a good ingredient due to its natural vitamin C content and antioxidant properties. It provides a refreshing flavor and can support immune function. In this product, it adds a natural citrus taste and some nutritional value.
Benefits
Rich in vitamin C and antioxidants, which can support immune health and provide a refreshing taste.
Lemon Juice From ConcentrateNeutral
Lemon juice from concentrate is a neutral ingredient that provides flavor similar to fresh lemon juice. It is reconstituted from concentrated lemon juice, which may reduce some of its natural nutrient content. It serves as a flavor enhancer in this beverage.
Benefits
Provides a citrus flavor and some vitamin C, though less than fresh lemon juice.
Carbon DioxideNeutral
Carbon dioxide is a neutral ingredient used to carbonate beverages, giving them a fizzy texture. It is generally considered safe and does not contribute any calories or nutrients. In this product, it provides the characteristic sparkling quality.
Natural FlavorsBad
Natural flavors are classified as a bad ingredient due to their vague labeling and potential for containing numerous chemical compounds. They are highly processed and can include a wide range of substances derived from natural sources. In this product, they are used to enhance flavor but lack transparency.
Risks
Potential for containing undisclosed chemical compounds and allergens.
Processing
Ultra-Processed Foods
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