At a glance
Summary
This sorbetto is ultra-processed, which limits its potential health score. While it contains fruit juice concentrates and lacks artificial dyes or sweeteners, the presence of 'natural flavors' and its processing level are concerns. The use of juice concentrates instead of whole fruit also reduces its nutritional value.
Key ingredients 8
Pyridoxine HydrochlorideGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive intake may lead to nerve damage over time.
Benefits
Supports brain health and aids in the metabolism of proteins and carbohydrates.
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It provides no nutritional value but is essential for hydration. It is typically free from contaminants in processed foods.
See more about Water →Cherry Juice ConcentrateNeutral
Cherry juice concentrate is a source of natural sugars and some vitamins. It is more processed than whole cherries, which may reduce some nutritional benefits. It provides flavor and color to the product.
Risks
High in natural sugars, which can contribute to calorie intake.
Benefits
Contains antioxidants and vitamins that may offer health benefits.
Lemon Juice ConcentrateNeutral
Lemon juice concentrate provides acidity and flavor to food products. It is more processed than fresh lemon juice, which may affect its vitamin content. It is commonly used as a natural preservative.
Risks
High acidity may cause dental erosion if consumed in large amounts.
Benefits
Contains vitamin C and antioxidants, although in reduced amounts compared to fresh lemon juice.
Carbon DioxideNeutral
Carbon dioxide is used to carbonate beverages and does not provide nutritional value. It is generally recognized as safe for consumption. It contributes to the texture and mouthfeel of carbonated products.
See more about Carbon Dioxide →Magnesium SulfateNeutral
Magnesium sulfate is used as a firming agent in food products. It is generally recognized as safe in small amounts. It may contribute to the mineral content of the product.
Risks
Excessive consumption may lead to digestive issues.
Benefits
Provides magnesium, an essential mineral for various bodily functions.
PectinNeutral
Pectin is a natural gelling agent derived from fruits. It is used to thicken and stabilize food products. It is generally recognized as safe and is a source of dietary fiber.
Benefits
May aid in digestion and provide dietary fiber.
Natural FlavorsBad
Natural flavors are used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The term 'natural' does not guarantee health benefits or quality.
Risks
Potential allergens or sensitivities due to undisclosed components.
Processing
Ultra-Processed Foods
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