Steak 'N Shake Fry 'N Steakburger Seasoning

65 Fair
$14.99
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Summary

This seasoning contains beneficial dehydrated garlic and onion, which provide flavor and potential health benefits. However, the presence of sugar and natural flavors, which are processed and lack transparency, detracts from its overall healthiness. The product's processing level further limits its score, as it is not minimally processed.

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Category Spices

Key ingredients 10

Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is a processed culinary ingredient that can contribute to high sodium intake if consumed excessively. Moderation is key to avoid potential health issues related to high blood pressure.

Risks

Excessive consumption of salt can lead to high blood pressure and increased risk of cardiovascular diseases.

Benefits

Salt is essential for maintaining fluid balance and nerve function in the body.

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Dehydrated garlic
Good

Dehydrated garlic retains many of the beneficial compounds found in fresh garlic. It is known for its potential antimicrobial and cardiovascular benefits. The dehydration process concentrates its flavor and extends shelf life.

Benefits

Contains allicin, which may support heart health and provide antimicrobial properties.

Dehydrated onion
Good

Dehydrated onion is a concentrated form of fresh onion, providing similar health benefits. It contains antioxidants and compounds that may support immune function. The dehydration process enhances its flavor and preserves its nutritional value.

Benefits

Rich in antioxidants and may support immune health and reduce inflammation.

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Spices
Neutral

Spices are used to enhance flavor and may offer various health benefits depending on the specific spices used. They are minimally processed and can contribute to the overall nutritional profile of a dish. The exact health impact depends on the specific spices included.

Benefits

May provide antioxidants and other beneficial compounds depending on the specific spices used.

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Sugar
Bad

Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues when consumed in excess. It is often added to enhance flavor but offers no essential nutrients. Excessive intake is linked to various health concerns, including diabetes and heart disease.

Risks

High consumption of sugar is associated with increased risk of obesity, type 2 diabetes, and dental cavities.

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Paprika
Neutral

Paprika is a spice made from ground peppers, providing flavor and color to dishes. It is minimally processed and can contain beneficial antioxidants. The health impact is generally positive when used in moderation.

Benefits

Contains antioxidants such as carotenoids, which may support eye health.

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Turmeric
Neutral

Turmeric is a spice known for its anti-inflammatory properties due to the presence of curcumin. It is minimally processed and used for both flavor and potential health benefits. The bioavailability of curcumin is low, but it can be enhanced with black pepper.

Benefits

May provide anti-inflammatory benefits and support joint health.

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Extractives of paprika
Neutral

Extractives of paprika are used primarily for coloring and flavoring purposes. They are derived from natural sources and are minimally processed. The health impact is generally neutral, providing color without significant nutritional value.

Benefits

Provides natural color and flavor to foods without artificial additives.

Natural flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. They are often highly processed and lack transparency regarding their specific composition. The lack of disclosure can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed ingredients and processing methods.

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Silicon dioxide
Neutral

Silicon dioxide is an anti-caking agent used to prevent clumping in powdered products. It is generally recognized as safe and is minimally processed. It does not contribute any nutritional value but ensures product consistency.

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Processing

Group 3 · Processed

Processed Foods

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