Steak 'N Shake Fry 'N Steakburger Seasoning
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This seasoning contains beneficial spices like dehydrated garlic, onion, paprika, and turmeric, which offer antioxidant and anti-inflammatory properties. However, the inclusion of refined sugar and natural flavors, which are highly processed and lack transparency, detracts from its overall healthiness. The product's processing level also limits its potential score, despite the presence of some nutritious ingredients.
Key ingredients 10
Dehydrated GarlicGood
Dehydrated garlic retains many of the beneficial compounds found in fresh garlic. It is known for its potential antimicrobial and cardiovascular benefits. The dehydration process concentrates its flavor and nutrients.
Benefits
Contains allicin, which may support heart health and provide antimicrobial properties.
Dehydrated OnionGood
Dehydrated onion provides similar benefits to fresh onion, including antioxidant properties. It is a concentrated source of flavor and nutrients. The dehydration process preserves its beneficial compounds.
Benefits
Rich in antioxidants that may help reduce inflammation and support immune function.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Risks
Potential for allergic reactions in sensitive individuals depending on the specific spices used.
Benefits
May contain antioxidants and anti-inflammatory compounds depending on the specific spices.
PaprikaGood
Paprika is a spice made from ground peppers and is rich in antioxidants. It provides color and flavor to dishes. Contains beneficial compounds like capsaicin, which may support metabolism.
Benefits
Rich in antioxidants and may support metabolic health.
TurmericGood
Turmeric is known for its anti-inflammatory and antioxidant properties. It contains curcumin, which has been studied for various health benefits. Often used in traditional medicine for its potential health-promoting effects.
Benefits
Contains curcumin, which may reduce inflammation and support joint health.
SaltNeutral
Salt is a common seasoning used to enhance flavor. It is a refined product without additional minerals. Excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Extractives Of PaprikaNeutral
Extractives of paprika are used primarily for coloring and flavoring. They are derived from paprika and retain some of its antioxidant properties. The extraction process focuses on isolating color compounds.
Benefits
Provides natural color and may retain some antioxidant properties.
Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping. It is generally recognized as safe when used in small amounts. It does not contribute any nutritional value.
See more about Silicon Dioxide →SugarBad
Refined sugar is a source of empty calories and can contribute to various health issues. It is highly processed and lacks nutritional value. Excessive consumption is linked to obesity and metabolic disorders.
Risks
High intake can lead to obesity, type 2 diabetes, and dental cavities.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. They are highly processed and lack transparency. The term does not specify the source or processing methods used.
Risks
Potential for allergic reactions and lack of transparency in ingredient sourcing.
Processing
Processed Foods
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