PACE DIPS HOT

Pace
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Summary

This product contains beneficial ingredients like crushed tomatoes, jalapeno peppers, and garlic, which are rich in vitamins and antioxidants. However, it is classified as ultra-processed due to the inclusion of natural flavoring and its overall processing level, which limits its score. The presence of salt and added sugars also contributes to a moderate health rating.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Campbell Soup Co.
Category Condiments

Key ingredients 9

Crushed tomatoes
Good

Crushed tomatoes are a good source of vitamins A and C, and lycopene, an antioxidant linked to reduced risk of chronic diseases. They are minimally processed, retaining most of their natural nutrients. The use of tomato concentrate may slightly reduce nutrient density compared to fresh tomatoes.

Benefits

Rich in antioxidants and vitamins that support overall health and may reduce inflammation.

Jalapeno peppers
Good

Jalapeno peppers are rich in vitamins A and C, and capsaicin, which may boost metabolism and reduce inflammation. They are used fresh or pickled, preserving most of their nutritional value. Capsaicin also provides a spicy flavor that can enhance food enjoyment.

Risks

May cause digestive discomfort in sensitive individuals or when consumed in large quantities.

Benefits

Contains capsaicin, which may aid in weight management and provide anti-inflammatory benefits.

Diced tomatoes in tomato juice
Good

Diced tomatoes in tomato juice provide a good source of vitamins and antioxidants, similar to fresh tomatoes. The juice helps retain the natural flavors and nutrients of the tomatoes. This ingredient is minimally processed, maintaining its health benefits.

Benefits

Provides essential vitamins and antioxidants that support immune function and overall health.

Onions
Good

Onions are a natural source of vitamins, minerals, and antioxidants, including quercetin, which may have anti-inflammatory effects. They are used fresh or dehydrated, retaining most of their beneficial compounds. Onions add flavor and nutritional value to dishes.

Benefits

Rich in antioxidants and compounds that may support heart health and reduce inflammation.

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Distilled vinegar
Neutral

Distilled vinegar is used as a preservative and flavor enhancer in many foods. It is made through the fermentation of ethanol, resulting in acetic acid. While it adds tanginess, it does not provide significant nutritional benefits.

Risks

Excessive consumption may lead to digestive discomfort or tooth enamel erosion.

Benefits

Acts as a natural preservative and flavor enhancer without adding calories.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a natural mineral composed primarily of sodium chloride. While essential for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Dehydrated onions
Neutral

Dehydrated onions provide a concentrated source of flavor and some nutrients found in fresh onions. The dehydration process removes water but retains most of the beneficial compounds. They are convenient for long-term storage and use in various recipes.

Benefits

Offers a convenient way to add onion flavor and some nutrients to dishes.

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Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular benefits due to compounds like allicin. It is used fresh or dried, retaining its beneficial properties. Garlic enhances flavor and may contribute to overall health.

Risks

May cause digestive discomfort or allergic reactions in some individuals.

Benefits

Contains compounds that may support heart health and have antimicrobial properties.

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Natural flavoring
Bad

Natural flavoring is a catch-all term that can include a variety of substances derived from natural sources. It lacks transparency, making it difficult to assess its health impact. The term can mask the presence of additives or processing aids.

Risks

Potential for hidden allergens or additives that may cause sensitivities in some individuals.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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