Truff Pasta Sauce - Arrabbiata - 17oz
Summary
This pasta sauce contains high-quality ingredients like tomatoes, olive oil, and garlic, which are beneficial for health. However, it is classified as ultra-processed due to the presence of multiple processed components and added sugars, which limits its score. Despite the use of natural ingredients, the processing level and added sugars prevent it from achieving a higher rating.
At a glance
Key ingredients 14
TomatoesVery Good
Tomatoes are a rich source of vitamins and antioxidants, particularly lycopene. They are minimally processed and provide essential nutrients. Their natural sugars are balanced by fiber, making them a healthy choice.
Benefits
Rich in vitamins C and K, and antioxidants like lycopene, which may reduce the risk of chronic diseases.
Tomato PureeGood
Tomato puree is a concentrated form of tomatoes, providing a rich source of nutrients and flavor. It is typically made by cooking and straining tomatoes, preserving their beneficial compounds. The processing enhances the bioavailability of lycopene.
Benefits
Provides a concentrated source of vitamins and antioxidants, particularly lycopene, which supports heart health.
Truff Chili BlendGood
The Truff Chili Blend combines red chili peppers, vinegar, organic sugar, garlic, and salt for flavor and heat. The blend is made with organic sugar, reducing the impact of refined sugars. Chili peppers contain capsaicin, which may have metabolic benefits.
Risks
Excessive consumption may cause digestive discomfort due to capsaicin.
Benefits
Capsaicin in chili peppers may boost metabolism and provide anti-inflammatory effects.
Olive Oil Infused With Black Truffle EssenceVery Good
Olive oil is a high-quality monounsaturated fat with heart health benefits. The infusion with black truffle essence adds unique flavor and potential antioxidant properties. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Yellow OnionGood
Yellow onions are a natural source of vitamins, minerals, and antioxidants. They are minimally processed and add flavor and nutritional value to dishes. Onions contain quercetin, which may have anti-inflammatory effects.
Benefits
Provides antioxidants like quercetin, which may support immune function and reduce inflammation.
Organic Agave NectarNeutral
Organic agave nectar is a natural sweetener derived from the agave plant. It is used as an alternative to refined sugars, offering a lower glycemic index. However, it is still a form of sugar and should be consumed in moderation.
Risks
High fructose content may contribute to metabolic issues if consumed in excess.
Benefits
Offers a lower glycemic index compared to refined sugars, which may be beneficial for blood sugar management.
GarlicVery Good
Garlic is known for its potential health benefits, including antimicrobial and cardiovascular effects. It is minimally processed and adds flavor and nutritional value. Allicin, a compound in garlic, may support heart health.
Benefits
Contains allicin, which may support heart health and provide antimicrobial benefits.
BasilGood
Basil is a fresh herb that adds flavor and nutrients to dishes. It is minimally processed and contains antioxidants and essential oils. Basil may have anti-inflammatory and antimicrobial properties.
Benefits
Rich in antioxidants and essential oils that may support immune function and reduce inflammation.
Tomato PasteGood
Tomato paste is a concentrated form of tomatoes, providing a rich source of nutrients and flavor. It is made by cooking and reducing tomatoes, enhancing the bioavailability of lycopene. The paste is a versatile ingredient in many dishes.
Benefits
Provides a concentrated source of vitamins and antioxidants, particularly lycopene, which supports heart health.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may contribute to high blood pressure and cardiovascular issues.
Benefits
Contains trace minerals and is less processed than table salt.
Black Truffle SaltNeutral
Black truffle salt combines sea salt with dried truffle and natural flavors for a unique taste. It is used sparingly to enhance flavor. The truffle component may offer some antioxidant properties.
Risks
Excessive consumption may contribute to high blood pressure due to salt content.
Benefits
Adds unique flavor and may provide some antioxidant benefits from truffles.
OreganoGood
Oregano is a herb known for its aromatic properties and potential health benefits. It is minimally processed and contains antioxidants and essential oils. Oregano may have antimicrobial and anti-inflammatory effects.
Benefits
Rich in antioxidants and essential oils that may support immune function and reduce inflammation.
Black Winter TruffleGood
Black winter truffle is a gourmet ingredient known for its unique flavor and aroma. It is minimally processed and may contain antioxidants. Truffles are often used in small amounts to enhance dishes.
Benefits
May provide antioxidant benefits and adds a unique flavor profile to dishes.
Black PepperGood
Black pepper is a common spice that enhances flavor and may offer health benefits. It is minimally processed and contains piperine, which may improve nutrient absorption. Black pepper is used in small amounts to season food.
Benefits
Contains piperine, which may enhance nutrient absorption and provide antioxidant benefits.
Processing
Ultra-Processed Foods
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