Braswells, Preserves Blueberry, 13 Ounce

Common questions

Is Braswells, Preserves Blueberry, 13 Ounce healthy?

Braswells, Preserves Blueberry, 13 Ounce scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains blueberries, which are nutrient-dense and provide antioxidants and vitamins.

How processed is Braswells, Preserves Blueberry, 13 Ounce?

Braswells, Preserves Blueberry, 13 Ounce is NOVA Group 3: Processed Foods.

Which ingredients drive Braswells, Preserves Blueberry, 13 Ounce's score?

In Scout's ingredient-by-ingredient analysis, Blueberries, lemon juice count in its favor; cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Braswells, Preserves Blueberry, 13 Ounce

75 Good

Analysis updated July 2026 · How Scout scores

$7.95 · $7.95 / count
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Condiments
Summary

This product contains blueberries, which are nutrient-dense and provide antioxidants and vitamins. However, the presence of cane sugar, a refined sweetener, contributes to increased calorie intake and potential metabolic issues. The product is moderately processed, which limits its score despite the use of natural ingredients.

Key ingredients 5

Blueberries
Good

Blueberries are naturally rich in antioxidants and vitamins, making them a healthy and flavorful fruit choice.

See more about Blueberries →
lemon juice
Good

Lemon juice provides natural acidity and vitamin C, enhancing flavor without artificial additives.

See more about lemon juice →
pectin
Neutral

Pectin is a natural thickening agent derived from fruit, used to set jams and preserves without affecting flavor.

See more about pectin →
natural blueberry flavor
Neutral

Natural blueberry flavor enhances the taste profile but is a processed ingredient rather than a whole fruit.

cane sugar
Bad

Cane sugar adds sweetness but is a source of added sugars, which should be consumed in moderation.

See more about cane sugar →

Processing

Group 3 · Processed

Processed Foods

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