Pan roasted turkey breast

Primo Taglio
60 Fair
View on Amazon

Summary

This pan roasted turkey breast is heavily processed, as indicated by the presence of additives like potassium phosphate and dextrose, which are used to enhance flavor and texture. While it contains high-quality turkey breast meat, the inclusion of these additives and the high processing level limit its healthiness. The product's nutritional profile is decent, but the processing and additives prevent it from being rated higher.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Albertsons Companies
Category Meat And Seafood

Key ingredients 7

Turkey breast meat
Good

Turkey breast meat is a high-quality source of lean protein. It provides essential amino acids necessary for muscle repair and growth. As an animal-based protein, it offers a richer amino acid profile compared to plant-based alternatives.

Benefits

Rich in protein and low in fat, supporting muscle maintenance and overall health.

Turkey broth
Neutral

Turkey broth is used to enhance flavor and moisture in the product. It is typically made by simmering turkey bones and meat, which can provide some nutrients. However, its nutritional contribution is minimal in small quantities.

Benefits

May add flavor and some minerals, though benefits are limited due to small quantity.

Vinegar
Neutral

Vinegar is used as a preservative and flavor enhancer in food products. It is a natural ingredient that can help maintain the product's shelf life. The amount used is typically small, minimizing any potential impact.

Benefits

Acts as a natural preservative and can enhance flavor.

See more about Vinegar →
Salt
Neutral

Salt is commonly used to enhance flavor and preserve food. While necessary for bodily functions, excessive intake can lead to health issues such as hypertension. The amount in this product should be monitored as part of total daily intake.

Risks

Excessive consumption may contribute to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

See more about Salt →
Potassium phosphate
Bad

Potassium phosphate is used as a stabilizer and emulsifier in processed foods. It can contribute to the phosphorus load in the diet, which may be a concern for individuals with kidney issues. Its presence indicates a higher level of processing.

Risks

May pose risks for individuals with kidney disease due to increased phosphorus levels.

See more about Potassium phosphate →
Dextrose
Bad

Dextrose is a simple sugar used to enhance flavor and aid in browning. It can contribute to increased blood sugar levels and is considered a refined sugar. Its inclusion is typical in processed foods to improve taste.

Risks

May contribute to elevated blood sugar levels and increased risk of metabolic disorders when consumed in excess.

See more about Dextrose →
Oil
Neutral

Oil is used for browning and enhancing the texture of the turkey breast. The type of oil is unspecified, which makes it difficult to assess its health impact. Generally, oils can add flavor and aid in cooking processes.

Risks

Potential health risks depend on the type of oil used, particularly if it is a seed oil.

Benefits

Provides a medium for cooking and can enhance flavor and texture.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store