PEPPER JACK CHEESE

Common questions

Is PEPPER JACK CHEESE healthy?

PEPPER JACK CHEESE scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This Pepper Jack Cheese is made from pasteurized milk, cheese cultures, jalapeno peppers, salt, and enzymes, which are all traditional cheese-making ingredients.

How processed is PEPPER JACK CHEESE?

PEPPER JACK CHEESE is NOVA Group 3: Processed Foods.

Which ingredients drive PEPPER JACK CHEESE's score?

In Scout's ingredient-by-ingredient analysis, Cheese cultures, Jalapeno peppers count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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PEPPER JACK CHEESE

Boar's Head Provision Co. Inc.
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Boar's Head Provision Co., Inc.
Category Cheese
Summary

This Pepper Jack Cheese is made from pasteurized milk, cheese cultures, jalapeno peppers, salt, and enzymes, which are all traditional cheese-making ingredients. The inclusion of jalapeno peppers adds a natural flavor without introducing artificial additives or preservatives. Despite being processed, the clean ingredient list and absence of harmful substances allow it to score well within its category.

Key ingredients 5

Cheese cultures
Good

Cheese cultures are beneficial bacteria used in cheese making to develop flavor and texture. They contribute to the fermentation process, enhancing the nutritional profile of the cheese. These cultures can improve gut health by promoting beneficial gut bacteria.

Benefits

Promotes gut health by supporting beneficial bacteria and enhances the flavor and texture of the cheese.

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Jalapeno peppers
Good

Jalapeno peppers add a spicy flavor and contain capsaicin, which may have metabolism-boosting properties. They are a natural source of vitamins A and C, contributing to immune health. The peppers provide a unique flavor profile to the cheese.

Risks

May cause digestive discomfort in sensitive individuals due to their spiciness.

Benefits

Rich in vitamins A and C, and capsaicin, which may support metabolism and immune health.

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Pasteurized milk
Neutral

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process kills harmful bacteria but may also reduce some beneficial enzymes. It is a standard ingredient in cheese production, ensuring safety and consistency.

Benefits

Provides essential nutrients such as calcium and protein, important for bone health and muscle maintenance.

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Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in cheese, contributing to its taste and shelf life. While necessary in small amounts, excessive consumption can lead to health issues.

Risks

Excessive salt intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Enzymes
Neutral

Enzymes are used in cheese production to coagulate milk, forming curds and whey. They are essential for the cheese-making process, contributing to texture and flavor development. Typically derived from animal or microbial sources, they are a standard component in cheese.

Benefits

Essential for cheese production, contributing to texture and flavor.

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Processing

Group 3 · Processed

Processed Foods

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