At a glance
Summary
This cheddar cheese is made from fresh pasteurized milk, cheese cultures, salt, and enzymes, which are traditional ingredients for cheese production. The product is processed but maintains a clean label with no harmful additives or artificial ingredients. Its simple ingredient list and traditional cheese-making process contribute to a high score within the processed food category, although it is capped due to its processing level.
Key ingredients 4
Fresh pasteurized milkGood
Fresh pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. Pasteurization ensures safety by eliminating harmful bacteria while retaining nutritional value. It serves as a high-quality base for cheese production, contributing to its nutritional profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals necessary for overall health.
Cheese culturesNeutral
Cheese cultures are used to ferment milk, aiding in the development of flavor and texture in cheese. They are essential for the cheesemaking process but do not provide direct nutritional benefits. The cultures contribute to the unique characteristics of the cheese without posing health risks.
Benefits
Contributes to the development of flavor and texture in cheese, enhancing its sensory qualities.
SaltNeutral
Salt is used in cheese for flavor enhancement and as a preservative. It is a common ingredient in cheese production but does not offer additional health benefits. While necessary for taste, excessive consumption of salt can lead to health issues.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the cheese.
EnzymesNeutral
Enzymes are used in cheese production to aid in the coagulation of milk, forming curds. They are crucial for the cheesemaking process but do not provide direct nutritional benefits. Enzymes help achieve the desired texture and consistency in cheese.
Benefits
Facilitates the cheesemaking process by aiding in milk coagulation, contributing to the texture and consistency of the cheese.
Processing
Processed Foods
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