At a glance
Summary
This sausage is ultra-processed, which limits its potential health score. While it contains natural pork and some natural flavorings like lemon extract and cherry juice powder, the presence of additives such as dextrose and the high sodium content contribute to its processing level. The lack of artificial colors or seed oils is a positive aspect, but the overall processing level and sodium content are significant factors in the rating.
Key ingredients 9
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May offer antioxidants and anti-inflammatory properties depending on the specific spices used.
All natural porkNeutral
All natural pork is a primary source of protein and fat in this product. It provides essential amino acids and nutrients but lacks specific quality indicators like organic or pasture-raised. The processing level of the product may affect the overall health impact.
Risks
Potential risks include high saturated fat content and possible presence of additives in processed meats.
Benefits
Provides a good source of protein and essential nutrients like B vitamins and zinc.
WaterNeutral
Water is used as a basic ingredient to maintain moisture in the sausage. It does not contribute any nutritional value or health risks. Its presence is standard in processed meat products to improve texture.
See more about Water →SaltNeutral
Salt is used for flavor and preservation in processed meats. It is a necessary component but can contribute to high sodium intake. The type of salt used is not specified, which affects its health impact.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Lemon extractNeutral
Lemon extract is used for flavoring and may provide a slight antioxidant benefit. It is a natural ingredient but its impact is minimal in processed meats. The extract is typically derived from lemon peel or juice.
Benefits
May provide a slight antioxidant benefit due to natural citrus compounds.
Spice extractivesNeutral
Spice extractives are concentrated forms of spices used for flavor enhancement. They are natural but unspecified, limiting detailed health impact analysis. These extractives can intensify flavor without adding bulk.
Benefits
Can provide concentrated flavor and potential antioxidant benefits.
Celery juice powderNeutral
Celery juice powder is often used as a natural preservative due to its nitrate content. It is a natural ingredient but its health impact is similar to added nitrates. The powder is derived from dehydrated celery juice.
Risks
May contribute to nitrate intake, which has been linked to health concerns in high amounts.
Benefits
Acts as a natural preservative and may provide some vitamins and minerals.
Cherry juice powderNeutral
Cherry juice powder is used for flavor and color enhancement in processed meats. It is a natural ingredient with minimal impact in small quantities. The powder is derived from dehydrated cherry juice.
Benefits
May provide antioxidants and natural color enhancement.
DextroseBad
Refined added sugar.
Risks
May contribute to increased blood sugar levels if consumed in large quantities.
Processing
Ultra-Processed Foods
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