MOWI Atlantic salmon
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains Atlantic salmon, which is a high-quality source of protein and omega-3 fatty acids, beneficial for heart and brain health. However, the inclusion of a canola oil blend introduces a seed oil that is heavily processed and may promote inflammation. Additionally, the use of sodium benzoate as a preservative adds to the processing level, limiting the overall health score despite the presence of beneficial ingredients.
Key ingredients 6
Olive Oil BlendGood
Olive oil is a healthy fat known for its heart-healthy properties and contributes to flavor and moisture in the product.
Lime JuiceGood
Lime juice adds natural flavor and vitamin C, enhancing the taste while providing a mild antioxidant benefit.
See more about Lime Juice →Atlantic SalmonNeutral
Atlantic salmon is a natural source of high-quality protein and omega-3 fatty acids, making it a nutritious choice. Its color addition may be for visual appeal but does not alter its nutritional value.
See more about Atlantic Salmon →WaterNeutral
Water is essential for hydration and is a neutral ingredient that helps in processing and maintaining the product's texture.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation, and is a common ingredient in many foods.
See more about Salt →Sodium BenzoateBad
Sodium benzoate is a preservative that helps prevent spoilage but may be concerning for some consumers due to potential health considerations.
See more about Sodium Benzoate →Processing
Processed Foods
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