Cedar’s Reserve Hommus Lebanese Za’atar & tahini
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features high-quality ingredients such as steamed chickpeas, sesame tahini, extra virgin olive oil, and avocado oil, all of which are minimally processed and provide beneficial nutrients like healthy fats and antioxidants. The use of organic lemon juice and a variety of spices further enhances its nutritional profile. Despite being processed, the absence of harmful additives and the presence of clean, whole-food ingredients contribute to a favorable rating within its category.
Key ingredients 14
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Avocado oilVery Good
Avocado oil is rich in monounsaturated fats and vitamin E. It is minimally processed and retains its nutritional profile. Supports heart health and has anti-inflammatory properties.
Benefits
Provides heart-healthy monounsaturated fats and vitamin E, supporting skin and heart health.
Steamed chickpeasGood
Chickpeas are a good source of plant-based protein and fiber. They are minimally processed when steamed, retaining most of their nutrients. They support digestive health and provide essential vitamins and minerals.
Benefits
Rich in protein and fiber, supporting satiety and digestive health. Provides essential nutrients like folate and iron.
Sesame tahiniGood
Tahini is made from ground sesame seeds, providing healthy fats and protein. It is a minimally processed ingredient that retains the nutritional benefits of sesame seeds. It is rich in calcium and magnesium, supporting bone health.
Risks
Potential allergen for individuals with sesame allergies.
Benefits
Provides healthy fats and protein, along with essential minerals like calcium and magnesium.
Organic lemon juiceGood
Organic lemon juice is a natural source of vitamin C and antioxidants. It is minimally processed, retaining its nutritional benefits. Enhances flavor and provides immune support.
Benefits
Rich in vitamin C and antioxidants, supporting immune function and skin health.
Sesame seedsGood
Sesame seeds are a good source of healthy fats, protein, and minerals. They are minimally processed and retain their nutritional benefits. Support bone health and provide antioxidants.
Risks
Potential allergen for individuals with sesame allergies.
Benefits
Provide healthy fats, protein, and essential minerals like calcium and magnesium.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to refined table salt. Enhances flavor and provides essential electrolytes.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Provides essential electrolytes and trace minerals, supporting hydration and nerve function.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It is minimally processed and retains its beneficial compounds. Supports cardiovascular health and immune function.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Contains compounds that support heart health and have antimicrobial properties.
SumacGood
Sumac is a spice rich in antioxidants and vitamin C. It is minimally processed and enhances flavor with a tangy taste. Supports immune health and provides anti-inflammatory benefits.
Benefits
Rich in antioxidants and vitamin C, supporting immune health and reducing inflammation.
CorianderGood
Coriander is a spice with potential digestive and anti-inflammatory benefits. It is minimally processed and retains its essential oils. Enhances flavor and supports digestive health.
Benefits
Supports digestive health and provides anti-inflammatory properties.
CuminGood
Cumin is a spice known for its digestive and antioxidant properties. It is minimally processed and retains its beneficial compounds. Enhances flavor and supports digestive health.
Benefits
Supports digestive health and provides antioxidant benefits.
ThymeGood
Thyme is a herb with antimicrobial and antioxidant properties. It is minimally processed and retains its essential oils. Supports immune health and enhances flavor.
Benefits
Provides antimicrobial and antioxidant benefits, supporting immune health.
Heppo chili peppersGood
Chili peppers are rich in capsaicin, which has anti-inflammatory and metabolism-boosting properties. They are minimally processed and enhance flavor with heat. Support metabolism and provide antioxidants.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Rich in capsaicin, supporting metabolism and providing anti-inflammatory benefits.
OreganoGood
Oregano is a herb with strong antioxidant and antimicrobial properties. It is minimally processed and retains its essential oils. Supports immune health and enhances flavor.
Benefits
Provides antioxidant and antimicrobial benefits, supporting immune health.
Processing
Processed Foods
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