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Medium Shrimp

Common questions

Is Medium Shrimp healthy?

Medium Shrimp scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of shrimp, which is a high-quality source of protein and essential nutrients, contributing positively to its nutritional profile.

How processed is Medium Shrimp?

Medium Shrimp is NOVA Group 3: Processed Foods.

Which ingredients drive Medium Shrimp's score?

In Scout's ingredient-by-ingredient analysis, Shrimp counts in its favor; Sodium bisulfite is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Meat and Seafood
Summary

This product consists primarily of shrimp, which is a high-quality source of protein and essential nutrients, contributing positively to its nutritional profile. However, the presence of sodium bisulfite as a preservative introduces a synthetic additive that can cause allergic reactions in sensitive individuals, which slightly detracts from its overall healthiness. The product's processing level limits its maximum potential score, despite the clean ingredient list.

Key ingredients 2

Shrimp
Good

Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is low in fat and calories, making it a healthy choice for many diets. The natural omega-3 fatty acids in shrimp support heart health.

Risks

Potential allergen for some individuals, and may contain traces of heavy metals depending on sourcing.

Benefits

Rich in protein and essential nutrients, supporting muscle growth and overall health. Contains omega-3 fatty acids beneficial for cardiovascular health.

Sodium bisulfite
Bad

Sodium bisulfite is a preservative used to prevent discoloration and spoilage in seafood. It can cause allergic reactions in sensitive individuals, particularly those with asthma. While effective in preservation, it is a synthetic additive that may not be suitable for all consumers.

Risks

May cause allergic reactions, especially in asthmatic individuals, and can lead to sulfite sensitivity.

Benefits

Helps maintain the color and freshness of shrimp during storage and transportation.

Processing

Group 3 · Processed

Processed Foods

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