Oven Roasted Turkey Breast
Summary
This oven roasted turkey breast is primarily made from organic turkey, which is a high-quality protein source. However, the product is processed and contains added salt, which contributes to its sodium content. Despite the clean ingredient list, the processing level limits its score potential.
At a glance
Key ingredients 3
Organic turkey breastVery Good
Organic turkey breast is a high-quality source of animal protein, providing essential amino acids necessary for muscle repair and growth. Being organic, it is raised without synthetic pesticides or antibiotics, which enhances its nutritional profile. Compared to conventional turkey, organic options may have a better fatty acid profile and fewer contaminants.
Benefits
Rich in protein and essential nutrients, supporting muscle health and overall nutrition. Organic certification ensures fewer chemical residues and better animal welfare standards.
WaterNeutral
Water is used as a processing aid and does not contribute significant nutritional value. It helps maintain moisture in the product, improving texture and palatability. As a neutral ingredient, it does not impact the health profile of the product.
See more about Water →Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium for electrolyte balance and nerve function, but should be used sparingly.
Processing
Processed Foods
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