Chicken Breakfast Patties
Summary
The chicken breakfast patties are made with high-quality ingredients such as chicken raised without antibiotics and natural spices, which contribute positively to the product's nutritional profile. The ingredient list is short and clean, with minimal additives, and the use of natural preservatives like rosemary extract is a plus. However, the product is moderately processed, which limits its score despite the absence of harmful ingredients like seed oils or artificial additives.
At a glance
Key ingredients 8
ChickenVery Good
Chicken is a high-quality source of animal protein, providing essential amino acids necessary for muscle growth and repair. The chicken used is raised without antibiotics, indicating a higher standard of animal welfare and reduced risk of antibiotic resistance. Compared to plant-based proteins, animal-based proteins like chicken offer a more complete amino acid profile.
Benefits
Rich in protein and essential nutrients such as B vitamins and selenium, supporting overall health and well-being.
SpicesGood
Spices add flavor and can provide various health benefits due to their antioxidant properties. They are minimally processed and can enhance the palatability of foods without adding calories. Different spices may offer specific health benefits, such as anti-inflammatory effects.
Benefits
May provide antioxidant and anti-inflammatory benefits, contributing to overall health.
Crushed Red Pepper FlakeGood
Crushed red pepper flakes add heat and flavor to dishes and contain capsaicin, which may have metabolism-boosting properties. They are a natural ingredient with minimal processing. Capsaicin in red pepper flakes can also provide anti-inflammatory benefits.
Risks
May cause digestive discomfort in sensitive individuals if consumed in large quantities.
Benefits
Contains capsaicin, which may support metabolism and provide anti-inflammatory effects.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium needed for fluid balance and nerve function.
WaterNeutral
Water is used as a processing aid and does not contribute calories or nutrients. It is essential for maintaining hydration and is a neutral ingredient in food processing. Water helps in maintaining the moisture content of the product.
Benefits
Essential for hydration and maintaining the moisture content of foods.
ParsleyGood
Parsley is a fresh herb that adds flavor and contains vitamins and antioxidants. It is minimally processed and can contribute to the nutritional profile of a dish. Parsley is rich in vitamin K and may support bone health.
Benefits
Rich in vitamins and antioxidants, supporting overall health and adding flavor.
Extract Of RosemaryGood
Extract of rosemary is used as a natural preservative due to its antioxidant properties. It is derived from rosemary leaves and helps extend the shelf life of products. Rosemary extract may also provide anti-inflammatory benefits.
Benefits
Acts as a natural preservative and provides antioxidant benefits.
En:e392Neutral
En:e392 refers to rosemary extract, used as a natural antioxidant to preserve food quality. It is derived from natural sources and is considered safe for consumption. Rosemary extract helps prevent oxidation and spoilage in food products.
Benefits
Provides natural antioxidant properties, helping to preserve food quality.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store