FIG BAR MINIS Raspberry

Whole wheat flour is a source of complex carbohydrates and dietary fiber. It retains the bran and germ, providing more nutrients compared to refined flour. It supports digestive health and provides sustained energy.

Cane sugar is a refined sugar that contributes to increased calorie intake without providing essential nutrients. Excessive consumption can lead to weight gain and increased risk of chronic diseases. It is often used for sweetness but lacks nutritional benefits.

Fig paste is made from whole figs, providing natural sweetness and fiber. It contains vitamins and minerals such as potassium and calcium. It is a healthier alternative to refined sugars.

Brown rice syrup is a sweetener derived from brown rice, often used as an alternative to high fructose corn syrup. It has a high glycemic index, which can cause rapid spikes in blood sugar levels. It is less sweet than sugar but still contributes to calorie intake.

Raspberry jam is made from raspberries and sugar, providing a sweet and fruity flavor. It contains some vitamins and antioxidants from the fruit. However, the added sugar reduces its overall nutritional value.

Glycerin is a sugar alcohol used as a sweetener and humectant in food products. It helps retain moisture and improve texture. It is generally recognized as safe but provides minimal nutritional benefits.

Rice starch is used as a thickening agent and stabilizer in food products. It is derived from rice and is gluten-free. It provides texture but lacks significant nutritional value.

Raspberries are a rich source of vitamins, minerals, and antioxidants. They provide dietary fiber and have anti-inflammatory properties. They contribute natural sweetness and nutritional benefits to food products.

Apple powder is made from dehydrated apples, providing natural sweetness and some vitamins. It is used for flavoring and as a natural sweetener. However, the dehydration process may reduce some nutrient content.

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency about specific ingredients used. It is often used to enhance taste without providing nutritional benefits.

Pectin is a natural gelling agent derived from fruits, commonly used in jams and jellies. It is a source of soluble fiber and helps improve texture. It is generally recognized as safe and has minimal health risks.

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to add acidity and preserve freshness in food products. It is generally recognized as safe but provides no nutritional benefits.

Locust bean gum is a natural thickening agent derived from carob seeds. It is used to improve texture and stability in food products. It is generally recognized as safe and provides some dietary fiber.

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed and refined, which may reduce its nutritional quality. It is commonly used for its neutral flavor and high smoke point.

Whole grain oats are a source of complex carbohydrates and dietary fiber. They provide essential nutrients such as vitamins, minerals, and antioxidants. They support heart health and provide sustained energy.

Grape juice is used as a natural sweetener and flavoring agent. It contains some vitamins and antioxidants but also adds sugars to the product. It provides flavor but limited nutritional benefits.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Baking soda is a leavening agent used to help baked goods rise. It is chemically known as sodium bicarbonate and is generally recognized as safe. It provides no nutritional benefits but is essential for texture in baked products.