GNC AMP Creatine HCl 189 Pills Clinically Proven Strength & Muscle Builder Fast Absorbing Athletic Performance Energy Production Recovery 120 Servings
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This creatine supplement contains creatine hydrochloride, which is a well-regarded form of creatine for enhancing athletic performance and muscle recovery. However, the presence of multiple additives such as microcrystalline cellulose and hydroxypropyl methylcellulose, while common in supplements, slightly detracts from its overall purity. The formulation is effective but could be improved by reducing the number of non-active ingredients.
Key ingredients 8
PEG-Creatine System™ with CON-CRET® (Creatine Hydrochloride)Good
This form of creatine is known for its fast absorption and effectiveness in supporting muscle strength and athletic performance.
CalciumNeutral
Calcium is an essential mineral important for bone health and muscle function, commonly included in supplements for overall wellness.
See more about Calcium →Dicalcium PhosphateNeutral
Dicalcium phosphate is a common supplement additive used as a mineral source and binder, with no significant health concerns.
See more about Dicalcium Phosphate →Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a widely used filler and binder in supplements, considered safe and inert.
See more about Microcrystalline Cellulose →HydroxypropylcelluloseNeutral
This ingredient is used as a film-forming agent and stabilizer in capsules, with no known health risks.
Vegetable StearateNeutral
Vegetable stearate acts as a flow agent in manufacturing, ensuring consistent capsule production without health concerns.
Hydroxypropyl MethylcelluloseNeutral
This is a plant-derived cellulose used as a capsule shell or binder, considered safe for consumption.
See more about Hydroxypropyl Methylcellulose →Enteric Coating (Ammonium)Neutral
The enteric coating helps protect the capsule from stomach acid, ensuring proper absorption without health risks.
Processing
Processed Foods
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