At a glance
Summary
This creatine gummy supplement contains beneficial spirulina, which is known for its nutrient-rich profile and antioxidant properties. However, the presence of sugar and natural raspberry flavor, which can be highly processed and lack transparency, detracts from its overall healthiness. The product's formulation includes several additives, which increases its processing level, impacting the score negatively.
Key ingredients 9
Reverse Osmosis WaterVery Good
Reverse-osmosis purified — the filtration tier that removes fluoride, PFAS, nitrates and heavy metals rather than just chlorine taste.
Benefits
Ensures the product is free from contaminants.
SpirulinaGood
Spirulina is a nutrient-rich algae known for its high protein content and essential amino acids. It is minimally processed and provides antioxidants and anti-inflammatory properties. It is considered a superfood due to its dense nutrient profile.
Benefits
Rich in vitamins, minerals, and antioxidants, supporting overall health.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, commonly used in food products for texture. It is minimally processed and generally considered safe. It does not provide significant nutritional benefits.
Benefits
May aid in digestion due to its fiber content.
AlluloseNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
May be beneficial for those managing blood sugar levels.
Natural Raspberry FlavorNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Potential for undisclosed additives or processing agents.
Benefits
Provides raspberry flavor without the use of artificial flavorings.
Natural ColorNeutral
Natural color is derived from natural sources to provide color to food products. It is generally considered safe and preferable to artificial colors. The specific source and processing methods can vary.
Benefits
Enhances visual appeal without artificial additives.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in food products for its sour taste and preservative qualities. It is generally recognized as safe when consumed in typical amounts.
Risks
Excessive consumption may lead to dental erosion.
Benefits
Acts as a preservative and enhances flavor.
Tapioca SyrupBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption may contribute to increased blood sugar levels.
SugarBad
Sugar is a common sweetener that can contribute to increased calorie intake and potential weight gain. It is highly processed and can lead to spikes in blood glucose levels. Overconsumption is linked to various health issues such as obesity and diabetes.
Risks
High consumption is associated with increased risk of obesity, type 2 diabetes, and dental cavities.
Benefits
Provides quick energy but lacks essential nutrients.
Processing
Processed Foods
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