Electrolytes

L-Glutamine is an amino acid that supports muscle recovery and immune function. It is naturally occurring and beneficial for gut health and muscle repair. Its inclusion in supplements can enhance recovery post-exercise.

Potassium is an essential mineral that helps maintain fluid balance and supports nerve and muscle function. It is crucial for cardiovascular health and is often under-consumed in typical diets. Adequate potassium intake can help manage blood pressure levels.

Coconut Water Powder is a natural source of electrolytes, particularly potassium, and provides hydration benefits. It is minimally processed and retains the natural nutrients found in coconut water. It is a clean ingredient that supports hydration without added sugars.

Calcium, as Tricalcium Phosphate, is essential for bone health and muscle function. It is a well-absorbed form of calcium that supports skeletal strength. Adequate calcium intake is crucial for preventing bone-related disorders.

Magnesium, as Magnesium Citrate, is vital for muscle and nerve function and energy production. It is a highly bioavailable form that supports relaxation and reduces muscle cramps. Magnesium is often deficient in modern diets, making supplementation beneficial.

Chloride, as Sodium Chloride, is an essential electrolyte that helps maintain fluid balance and acid-base balance in the body. It is commonly found in table salt and is necessary for proper digestion. While necessary, it should be consumed in moderation to avoid excessive sodium intake.

Sodium is a crucial electrolyte for maintaining fluid balance and nerve function. It is essential for muscle contractions and nerve transmissions. While necessary, excessive intake can lead to health issues such as hypertension.