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Fasting Electrolytes

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Common questions

Is Fasting Electrolytes healthy?

Fasting Electrolytes scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This electrolyte supplement features a clean formulation with essential minerals like sodium, magnesium, potassium, and calcium, all of which are crucial for maintaining hydration and muscle function.

How processed is Fasting Electrolytes?

Fasting Electrolytes is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Fasting Electrolytes' score?

In Scout's ingredient-by-ingredient analysis, Sodium chloride, Magnesium citrate, Potassium chloride count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fasting Electrolytes

Fast Lyte
85 Excellent

Analysis updated June 2026 · How Scout scores

$39.85 · $1.68 / ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by The Coca-Cola Company
Category Electrolytes
Summary

This electrolyte supplement features a clean formulation with essential minerals like sodium, magnesium, potassium, and calcium, all of which are crucial for maintaining hydration and muscle function. The use of bioavailable forms such as magnesium citrate enhances absorption and effectiveness. The absence of added sugars, artificial sweeteners, and unnecessary additives contributes to its high rating, making it a well-balanced choice for electrolyte replenishment.

Key ingredients 8

Sodium chloride
Good

Sodium chloride is a common electrolyte that helps maintain fluid balance and proper nerve function, making it beneficial for hydration.

See more about Sodium chloride →
Magnesium citrate
Good

Magnesium citrate provides essential magnesium, supporting muscle function and energy production without harmful effects.

See more about Magnesium citrate →
Potassium chloride
Good

Potassium chloride supplies potassium, which is vital for maintaining normal blood pressure and muscle contractions.

See more about Potassium chloride →
Potassium
Good

Potassium as an electrolyte helps regulate fluid balance and supports healthy nerve and muscle function.

See more about Potassium →
Sodium
Good

Sodium is essential for maintaining hydration and proper nerve signaling, especially during fasting or electrolyte replenishment.

See more about Sodium →
Magnesium
Good

Magnesium is a crucial mineral involved in over 300 enzymatic reactions, supporting overall metabolic health.

See more about Magnesium →
Calcium
Good

Calcium is important for bone health and muscle function, contributing to overall mineral balance.

See more about Calcium →
Trace minerals
Neutral

Trace minerals provide small amounts of essential elements that support various bodily functions without significant impact on health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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