Common questions

Is Buttermilk healthy?

Buttermilk scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This buttermilk product contains cultured milk, which is beneficial due to its probiotics and nutritional content.

How processed is Buttermilk?

Buttermilk is NOVA Group 3: Processed Foods.

Which ingredients drive Buttermilk's score?

In Scout's ingredient-by-ingredient analysis, Cultured milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Grass fed whole Raw Milk

Raw Milk

Greek Whole Milk Yogurt

Giant

3.25% Milk

Dairyland

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Buttermilk

Name: Buttermilk
Brand: Marburger Farm Dairy Inc

Marburger Farm Dairy Inc

Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Milk

Summary

This buttermilk product contains cultured milk, which is beneficial due to its probiotics and nutritional content. However, it includes annatto color, which, while natural, can cause allergic reactions in some individuals. The product is moderately processed, which limits its maximum potential score despite having a relatively clean ingredient list.

Key ingredients 3

Cultured milk

Good

Cultured milk contains beneficial probiotics and enzymes that support digestive health and add flavor to the product.

See more about Cultured milk →

Salt

Neutral

Salt is used to enhance flavor but does not significantly impact health when consumed in moderation.

See more about Salt →

Annatto color

Neutral

Annatto color is a natural coloring agent derived from seeds, used for visual appeal without affecting nutritional value.

See more about Annatto color →

Processing

Group 3 · Processed

Processed Foods

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