Protein Bites - Coffee Oat Flavored

Well Market
76 Good
View on Amazon

Summary

This product features a clean ingredient list with natural sweeteners like dates and grape juice concentrate, and healthy fats from hazelnuts. It includes minimally processed ingredients such as gluten-free oats and cacao nibs, which contribute to its nutritional value. However, the high sugar content and the processed nature of the product limit its score, despite the absence of harmful additives.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by CVS Health
Category Protein Bars

Key ingredients 8

Dates
Good

Dates are a natural sweetener rich in fiber and essential nutrients. They provide a source of natural sugars, which can offer a quick energy boost. Additionally, dates contain antioxidants that may support overall health.

Benefits

Rich in dietary fiber and natural sugars, providing energy and supporting digestive health.

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Hazelnuts
Good

Hazelnuts are a source of healthy fats, vitamins, and minerals. They are particularly high in vitamin E and monounsaturated fats, which support heart health. Hazelnuts also contain antioxidants that may reduce inflammation.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats and vitamin E, supporting cardiovascular health and providing antioxidant benefits.

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Gluten Free Oats
Good

Gluten free oats are a whole grain source of fiber and essential nutrients. They are known for their ability to support heart health and provide sustained energy. Oats are minimally processed, retaining most of their nutritional value.

Benefits

High in soluble fiber, which can help lower cholesterol levels and support digestive health.

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Rice Starch
Neutral

Rice starch is used as a thickening agent and is derived from rice. It is a refined carbohydrate with limited nutritional value. Its primary role is to improve texture and consistency in food products.

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Grape Juice Concentrate
Neutral

Grape juice concentrate is used as a natural sweetener and flavor enhancer. It is a concentrated source of sugars, which can contribute to the overall sugar content of the product. While it provides some antioxidants, its nutritional benefits are limited due to processing.

Risks

High sugar content may contribute to increased calorie intake if consumed in excess.

Benefits

Contains some antioxidants from grapes, though benefits are reduced due to concentration and processing.

Pea Crispies
Good

Pea crispies are made from pea protein and rice flour, providing a plant-based protein source. They offer a crunchy texture and are a good alternative to more processed protein sources. Pea protein is known for being hypoallergenic and easily digestible.

Benefits

Provides plant-based protein and is hypoallergenic, making it suitable for various dietary needs.

Cacao Nibs
Good

Cacao nibs are minimally processed chocolate products rich in antioxidants and minerals. They provide a natural source of magnesium and flavonoids, which can support heart health. Cacao nibs also offer a rich chocolate flavor without added sugars.

Benefits

Rich in antioxidants and minerals, supporting cardiovascular health and providing a natural chocolate flavor.

Pea Protein
Good

Pea protein is a plant-based protein source that is easily digestible and hypoallergenic. It provides a complete amino acid profile, making it a valuable protein source for vegetarians and vegans. Pea protein is minimally processed compared to other plant-based proteins.

Benefits

Offers a complete amino acid profile and is suitable for those with dietary restrictions.

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Processing

Group 3 · Processed

Processed Foods

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