At a glance
Summary
This product contains sennosides, which are effective natural laxatives for short-term constipation relief. However, the presence of maltodextrin, a highly processed filler with a high glycemic index, detracts from its overall formulation quality. The inclusion of several additives like croscarmellose sodium and magnesium stearate also contributes to a moderate processing level, impacting the score.
Key ingredients 6
SennosidesGood
Sennosides are the active compounds in senna, used as a natural laxative to relieve constipation. They work by stimulating bowel movements. Sennosides are effective for short-term use in managing constipation.
Risks
Long-term use may lead to dependency or electrolyte imbalances.
Benefits
Effective in promoting bowel movements and relieving constipation.
Croscrarmellose SodiumNeutral
Croscrarmellose Sodium is a disintegrant used to help tablets dissolve quickly. It is generally considered safe and effective for its intended purpose. There are no significant health concerns associated with its use in small amounts.
Dicalcium PhosphateNeutral
Dicalcium Phosphate is used as a dietary supplement and a tableting agent. It provides calcium and phosphorus, which are essential nutrients. However, its contribution to overall nutrition in this product is minimal.
Risks
Excessive intake may lead to imbalances in calcium and phosphorus levels.
Benefits
Provides a source of calcium and phosphorus, essential for bone health.
HypromelloseNeutral
Hypromellose is a cellulose-based polymer used as a coating agent and to control the release of active ingredients. It is generally recognized as safe for consumption. It does not contribute any nutritional value.
See more about Hypromellose →Magnesium StearateNeutral
Magnesium Stearate is a common lubricant used in tablet manufacturing to prevent ingredients from sticking to equipment. It is considered safe in small amounts. It does not provide any nutritional benefits.
Risks
High consumption may interfere with nutrient absorption, but this is unlikely at typical levels used in supplements.
MaltodextrinBad
Maltodextrin is a polysaccharide used as a filler or thickener in processed foods. It has a high glycemic index, which can cause spikes in blood sugar levels. It is often highly processed and lacks nutritional value.
Risks
May contribute to blood sugar spikes and is not suitable for those managing diabetes.
Processing
Processed Foods
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