Vitabiotics Vitamin C Effervescent 20 Tablets Cold & Flu Immune Support & Zinc

68 Fair
$5.29 · 2.82 oz
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Summary

This supplement contains beneficial ingredients like Vitamin C and Zinc, which are known for supporting immune function and overall health. However, the presence of sucralose, an artificial sweetener, and natural orange flavoring, which may involve significant processing, slightly detracts from its overall formulation quality. The product is moderately processed, but the inclusion of essential nutrients helps maintain a balanced score.

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Category Immunity

Key ingredients 8

Vitamin C
Very Good

Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for collagen synthesis and enhances iron absorption from plant-based foods. Regular intake can help reduce the duration of colds and improve overall immune response.

Benefits

Supports immune function, acts as an antioxidant, and aids in collagen production.

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Zinc
Very Good

Zinc is a crucial mineral that plays a vital role in immune function and wound healing. It is involved in numerous enzymatic reactions and supports normal growth and development. Adequate zinc intake can help reduce the severity and duration of colds.

Risks

Excessive zinc intake can lead to nausea, vomiting, and impaired immune function.

Benefits

Essential for immune health, enzymatic reactions, and wound healing.

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Sodium Bicarbonate
Neutral

Sodium bicarbonate is used as a buffering agent to maintain pH balance in effervescent tablets. It helps in the dissolution and effervescence of the tablet. It is generally recognized as safe when used in moderation.

Risks

Excessive consumption may lead to alkalosis or electrolyte imbalances.

Benefits

Helps in tablet dissolution and provides effervescence.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavoring agent that enhances the taste of effervescent tablets. It is commonly used in food and supplements to provide a sour taste. It is generally safe for consumption in moderate amounts.

Risks

High intake may cause dental erosion or gastrointestinal discomfort.

Benefits

Acts as a preservative and enhances flavor.

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Sorbitol
Neutral

Sorbitol is a sugar alcohol used as a sweetener and humectant in supplements. It provides sweetness without the calories of sugar and helps maintain moisture. It is generally safe but can cause digestive issues in large amounts.

Risks

May cause gastrointestinal discomfort or laxative effects if consumed in excess.

Benefits

Provides sweetness with fewer calories than sugar.

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Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is much sweeter than sugar and is often used in low-calorie products. Some studies suggest it may affect gut health and insulin response.

Risks

Potential impacts on gut microbiota and insulin sensitivity.

Benefits

Provides sweetness without adding calories.

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Natural Orange Flavouring
Bad

Natural orange flavouring is used to enhance the taste of the product, but the term 'natural' can be misleading as it may still involve significant processing. It lacks nutritional benefits and may contain undisclosed additives.

Risks

Potential for undisclosed additives and misleading labeling.

Benefits

Enhances flavor without adding calories.

Maize Starch
Neutral

Maize starch is used as a filler and stabilizer in supplements. It helps maintain the structure and consistency of the tablet. It is generally safe and does not contribute significant nutritional value.

Benefits

Provides structural stability to the tablet.

Processing

Group 3 · Processed

Processed Foods

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