Vitabiotics Vitamin C Effervescent 20 Tablets Cold & Flu Immune Support & Zinc
Summary
This supplement contains beneficial ingredients like Vitamin C and Zinc, which are known for supporting immune function and overall health. However, the presence of sucralose, an artificial sweetener, and natural orange flavoring, which may involve significant processing, slightly detracts from its overall formulation quality. The product is moderately processed, but the inclusion of essential nutrients helps maintain a balanced score.
At a glance
Key ingredients 8
Vitamin CVery Good
Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for collagen synthesis and enhances iron absorption from plant-based foods. Regular intake can help reduce the duration of colds and improve overall immune response.
Benefits
Supports immune function, acts as an antioxidant, and aids in collagen production.
ZincVery Good
Zinc is a crucial mineral that plays a vital role in immune function and wound healing. It is involved in numerous enzymatic reactions and supports normal growth and development. Adequate zinc intake can help reduce the severity and duration of colds.
Risks
Excessive zinc intake can lead to nausea, vomiting, and impaired immune function.
Benefits
Essential for immune health, enzymatic reactions, and wound healing.
Sodium BicarbonateNeutral
Sodium bicarbonate is used as a buffering agent to maintain pH balance in effervescent tablets. It helps in the dissolution and effervescence of the tablet. It is generally recognized as safe when used in moderation.
Risks
Excessive consumption may lead to alkalosis or electrolyte imbalances.
Benefits
Helps in tablet dissolution and provides effervescence.
Citric AcidNeutral
Citric acid is a natural preservative and flavoring agent that enhances the taste of effervescent tablets. It is commonly used in food and supplements to provide a sour taste. It is generally safe for consumption in moderate amounts.
Risks
High intake may cause dental erosion or gastrointestinal discomfort.
Benefits
Acts as a preservative and enhances flavor.
SorbitolNeutral
Sorbitol is a sugar alcohol used as a sweetener and humectant in supplements. It provides sweetness without the calories of sugar and helps maintain moisture. It is generally safe but can cause digestive issues in large amounts.
Risks
May cause gastrointestinal discomfort or laxative effects if consumed in excess.
Benefits
Provides sweetness with fewer calories than sugar.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is much sweeter than sugar and is often used in low-calorie products. Some studies suggest it may affect gut health and insulin response.
Risks
Potential impacts on gut microbiota and insulin sensitivity.
Benefits
Provides sweetness without adding calories.
Natural Orange FlavouringBad
Natural orange flavouring is used to enhance the taste of the product, but the term 'natural' can be misleading as it may still involve significant processing. It lacks nutritional benefits and may contain undisclosed additives.
Risks
Potential for undisclosed additives and misleading labeling.
Benefits
Enhances flavor without adding calories.
Maize StarchNeutral
Maize starch is used as a filler and stabilizer in supplements. It helps maintain the structure and consistency of the tablet. It is generally safe and does not contribute significant nutritional value.
Benefits
Provides structural stability to the tablet.
Processing
Processed Foods
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