Probiotic Mega Immune Mix

Nature's Garden
68 Fair
$23.99 · 28.8 oz
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Summary

The Probiotic Mega Immune Mix contains beneficial ingredients like walnuts, pepitas, and amla fruit extract, which contribute to its nutritional value and immune-supporting properties. However, the presence of added sugars and sunflower oil, which can promote inflammation, detracts from its overall healthiness. The product is moderately processed, which impacts its score, but the inclusion of probiotics and vitamins adds some redeeming qualities.

At a glance

Beneficial ingredients 13
Harmful ingredients 2
Owned by Cibo Vita
Category Immunity

Key ingredients 16

Cranberries
Good

Cranberries are rich in antioxidants and vitamins, which support immune health. They are minimally processed when dried, retaining most of their beneficial compounds. Their natural tartness can help balance the sweetness in the mix.

Benefits

Rich in antioxidants and vitamins that support immune health.

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Sugar
Bad

Sugar is added to enhance sweetness but offers no nutritional benefits. Excessive sugar intake can lead to health issues such as obesity and diabetes. It is often used in dried fruits to improve palatability.

Risks

Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.

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Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often used in processed foods due to its low cost and mild flavor. The processing methods can also strip away beneficial nutrients.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Walnuts
Very Good

Walnuts are a great source of omega-3 fatty acids, which support heart health and reduce inflammation. They are minimally processed and retain their natural nutrients. Their inclusion adds beneficial fats and protein to the mix.

Benefits

Rich in omega-3 fatty acids that support heart health and reduce inflammation.

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Pepitas
Good

Pepitas, or pumpkin seeds, are rich in magnesium and zinc, which are essential for immune function. They are typically roasted or raw, preserving their nutrient content. Their inclusion adds a crunchy texture and nutritional diversity.

Benefits

Rich in magnesium and zinc, supporting immune function.

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Roasted Cashews
Good

Cashews provide healthy fats and protein, supporting overall health. Roasting enhances flavor but can reduce some nutrient content. They contribute to the mix's protein and healthy fat profile.

Benefits

Provide healthy fats and protein, supporting overall health.

Hazelnuts
Good

Hazelnuts are rich in vitamin E and healthy fats, promoting skin health and reducing inflammation. They are typically consumed raw or roasted, retaining most of their nutrients. Their inclusion enhances the nutritional profile of the mix.

Benefits

Rich in vitamin E and healthy fats, promoting skin health and reducing inflammation.

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Dried Cherries
Good

Dried cherries are high in antioxidants and vitamins, supporting immune health. They are minimally processed, retaining most of their beneficial compounds. Their natural sweetness complements the mix.

Benefits

High in antioxidants and vitamins, supporting immune health.

Dried Ginger
Good

Ginger is known for its anti-inflammatory and digestive benefits. When dried, it retains its active compounds like gingerol. It adds a spicy flavor and potential health benefits to the mix.

Benefits

Known for anti-inflammatory and digestive benefits.

Sodium Dioxide
Neutral

Sodium dioxide is used as a preservative to extend shelf life. It is generally recognized as safe in small quantities. Its inclusion helps maintain product freshness.

Benefits

Helps maintain product freshness by acting as a preservative.

Amla Fruit Extract
Very Good

Amla fruit extract is rich in vitamin C, which is crucial for immune function. It is a natural source of antioxidants, supporting overall health. Its inclusion enhances the immune-boosting properties of the mix.

Benefits

Rich in vitamin C and antioxidants, supporting immune function.

Elderberry Extract
Very Good

Elderberry extract is known for its immune-boosting properties due to high antioxidant content. It is often used in supplements to support respiratory health. Its inclusion adds to the mix's immune-supportive profile.

Benefits

Known for immune-boosting properties and supporting respiratory health.

MCT Oil
Good

MCT oil is a source of medium-chain triglycerides, which are easily absorbed and used for energy. It is derived from coconut or palm oil and supports cognitive function. Its inclusion provides a quick energy source.

Benefits

Provides a quick energy source and supports cognitive function.

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Lactobacillus Rhamnosus GG
Very Good

Lactobacillus Rhamnosus GG is a probiotic strain known for supporting gut health and immune function. It is microencapsulated to ensure viability through digestion. Its inclusion enhances the probiotic profile of the mix.

Benefits

Supports gut health and immune function.

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Zinc Citrate
Very Good

Zinc citrate is a bioavailable form of zinc, essential for immune health and wound healing. It is included to support the body's natural defenses. Its presence enhances the mix's nutritional value.

Benefits

Essential for immune health and wound healing.

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Algae Sourced Cholecalciferol
Very Good

Algae sourced cholecalciferol is a plant-based form of vitamin D3, supporting bone health and immune function. It is a sustainable and vegan-friendly source of vitamin D. Its inclusion ensures adequate vitamin D intake.

Benefits

Supports bone health and immune function.

Processing

Group 3 · Processed

Processed Foods

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