Map Research Get the app
SWANSON MEAT WHITE CHICKEN

You might also like

95
Ground White Chicken Meat
Springer Mountain Farms
80
CHICKEN TERIYAKI STIR FRIED WHITE MEAT CHICKEN, SUGAR SNAP PEAS, RED PEPPERS, BROCCOLI AND CARROTS COME TOGETHER PERFECTLY WITH GINGER TERIYAKI-STYLE SAUCE
Full Circle
95
100% BREAST MEAT GROUND CHICKEN
Bell & Evans
95
ABF Chicken Breast with Rib Meat
Wild Fork

See more

SWANSON MEAT WHITE CHICKEN

Swanson
65 Fair
$7.62 · 12.5 oz · pack of 2
View on Amazon
Verified Amazon match

Summary

This product contains high-quality white chicken breast, which is a good source of protein. However, it is heavily processed with additives like sodium phosphate, which can contribute to increased sodium intake and potential health concerns. The level of processing and presence of synthetic additives limit its overall healthiness despite the beneficial protein content.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Swander Pace Capital
Category Meats

Key ingredients 5

White chicken breast with rib meat
Good

White chicken breast is a high-quality source of animal protein, providing essential amino acids. It is minimally processed compared to other protein sources and offers a rich nutrient profile. The inclusion of rib meat adds to the flavor and texture, enhancing the overall quality of the product.

Benefits

Rich in protein, which is essential for muscle repair and growth. Contains vitamins and minerals such as B vitamins and selenium, supporting overall health.

Water
Neutral

Water is used as a processing aid and to maintain moisture in the product. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the product remains moist and palatable.

See more about Water →
Modified food starch
Neutral

Modified food starch is used as a thickening agent and stabilizer in processed foods. It undergoes chemical or physical modifications to improve its functional properties. While it provides no significant nutritional value, it helps maintain product consistency.

Risks

Excessive consumption may lead to digestive discomfort in sensitive individuals.

See more about Modified food starch →
Rice starch
Neutral

Rice starch is a natural carbohydrate used as a thickener and stabilizer. It is derived from rice and is considered a clean-label ingredient. It provides texture without adding significant calories or nutrients.

See more about Rice starch →
Sodium phosphate
Bad

Sodium phosphate is used as a preservative and to enhance the texture of processed meats. It is a synthetic additive that can contribute to increased sodium intake. Overconsumption of phosphates may lead to imbalances in calcium and phosphorus levels in the body.

Risks

High intake of phosphates can lead to kidney damage and cardiovascular issues over time.

See more about Sodium phosphate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store