At a glance
Summary
This energy drink contains natural caffeine from black and green tea, which is a positive aspect, and includes beneficial vitamins like B3, B6, and B12. However, it is penalized for containing sucralose, an artificial sweetener, and natural flavoring, which lacks transparency. The drink is also ultra-processed, which further impacts its score despite having a relatively low sugar content.
Key ingredients 11
Vegetable JuiceGood
Vegetable juice from sweet potatoes provides natural sugars and nutrients. It is minimally processed and retains some vitamins and minerals. This ingredient contributes to the natural sweetness and color of the beverage.
Benefits
Provides natural sugars and nutrients, contributing to the overall nutritional profile of the drink.
Fruit JuiceGood
Fruit juice from apples and strawberries offers natural sweetness and flavor. It contains vitamins and antioxidants from the fruit concentrates. This ingredient enhances the taste and nutritional value of the beverage.
Benefits
Rich in natural sugars, vitamins, and antioxidants, enhancing the drink's flavor and nutritional profile.
Caffeine From Black And Green TeaGood
Caffeine from black and green tea provides a natural source of energy. It is less processed compared to synthetic caffeine and contains antioxidants. This ingredient supports alertness and cognitive function.
Risks
Excessive caffeine intake can lead to jitteriness and insomnia.
Benefits
Natural source of caffeine with added antioxidants, supporting energy and alertness.
Vitamin C (Ascorbic Acid)Good
Vitamin C is an essential nutrient that supports immune function and skin health. It is a powerful antioxidant that helps protect cells from damage. This ingredient enhances the nutritional profile of the beverage.
Benefits
Supports immune function and acts as an antioxidant, contributing to overall health.
Niacinamide (Vitamin B3)Good
Niacinamide is a form of vitamin B3 that supports energy metabolism and skin health. It is essential for converting food into energy and maintaining healthy cells. This ingredient adds nutritional value to the beverage.
Risks
Excessive intake may cause skin flushing and liver damage.
Benefits
Supports energy metabolism and skin health, enhancing the drink's nutritional profile.
Pyridoxine Hydrochloride (Vitamin B6)Good
Vitamin B6 is crucial for brain development and function. It aids in the production of neurotransmitters and red blood cells. This ingredient contributes to the overall health benefits of the beverage.
Benefits
Supports brain function and red blood cell production, enhancing nutritional value.
Cyanocobalamin (Vitamin B12)Good
Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is crucial for maintaining energy levels and cognitive function. This ingredient boosts the nutritional profile of the beverage.
Benefits
Supports nerve function and energy production, contributing to overall health.
Malic AcidNeutral
Malic acid is a naturally occurring acid that enhances flavor and preserves freshness. It is commonly used in food products and is generally recognized as safe. This ingredient contributes to the tartness of the beverage.
Benefits
Enhances flavor and preserves freshness without significant health concerns.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is widely used in the food industry and is considered safe for consumption. This ingredient helps maintain the product's acidity and flavor balance.
Risks
Excessive consumption may cause dental erosion.
Benefits
Acts as a preservative and flavor enhancer, maintaining product stability.
Natural FlavoringBad
Natural flavoring is a catch-all term that lacks transparency about its specific components. It is often highly processed and can include a variety of chemical compounds. This ingredient does not provide nutritional benefits and may mask the true flavor of the product.
Risks
Potential for undisclosed allergens and chemical additives.
SucraloseBad
Sucralose is an artificial sweetener that provides sweetness without calories. It is highly processed and may affect gut health. This ingredient is used to reduce sugar content but lacks nutritional benefits.
Risks
May impact gut microbiota and cause digestive issues in some individuals.
Benefits
Provides sweetness without adding calories, helping to reduce overall sugar content.
Processing
Ultra-Processed Foods
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