MILD TACO SEASONING MIX
McCormickAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This mild taco seasoning is a short blend of spices (chili pepper and paprika), corn starch, salt, onion and garlic, with no added sugar, artificial additives or seed oils. It is processed rather than ultra-processed, matching McCormick's Original taco mix, which carries the same recipe.
Key ingredients 7
Chili pepperGood
Chili pepper is a spice known for its capsaicin content, which may have anti-inflammatory properties. It is minimally processed and adds flavor without the need for artificial additives. Capsaicin may also boost metabolism and support weight management.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may help reduce inflammation and improve metabolic rate.
PaprikaGood
Paprika is a spice derived from ground peppers, rich in antioxidants like vitamin A and carotenoids. It is a natural ingredient that enhances flavor and color without artificial additives. The antioxidants in paprika may support eye health and reduce oxidative stress.
Benefits
Rich in antioxidants that may support eye health and reduce oxidative stress.
OreganoGood
Oregano is a herb known for its antimicrobial and antioxidant properties. It is minimally processed and adds natural flavor to dishes. The presence of compounds like thymol and carvacrol may support immune health.
Benefits
Contains compounds that may have antimicrobial and antioxidant effects, supporting immune health.
GarlicGood
Whole food with well-documented cardiovascular and immune benefits.
Benefits
May support cardiovascular health and possess antimicrobial properties due to allicin content.
Corn starchNeutral
Corn starch is a common thickening agent used in cooking and food processing. It is derived from corn and is typically refined, lacking significant nutritional value. It serves a functional purpose in thickening without adding flavor.
See more about Corn starch →SaltNeutral
Salt is a common seasoning used to enhance flavor in foods. It is a refined product that provides sodium, essential for various bodily functions. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Provides essential sodium necessary for maintaining fluid balance and nerve function.
OnionNeutral
Onion is a vegetable used for its flavor and potential health benefits, including antioxidant properties. It is minimally processed and adds natural flavor to dishes. Onions contain quercetin, which may have anti-inflammatory effects.
Benefits
Contains antioxidants like quercetin that may support health and reduce inflammation.
Processing
Processed Foods
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