Skyra Icelandic Spring Water

Skyra
77 Good
View on Amazon

Summary

Skyra Icelandic Spring Water is a minimally processed product with a clean label, primarily composed of water with beneficial minerals like magnesium and calcium. These minerals contribute to hydration and bone health without any added calories or artificial ingredients. However, the presence of aluminum, although typically in small amounts, is a concern due to potential health impacts, slightly affecting the overall score.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by 7-Eleven
Category Water Bottles

Key ingredients 7

Water
Very Good

Water is essential for life and is the primary component of this product, providing hydration without any calories or additives. The purity of spring water can contribute to its health benefits, as it is typically free from contaminants. This ingredient is minimally processed, aligning with clean label standards.

Benefits

Provides essential hydration and supports overall bodily functions.

See more about Water →
Magnesium
Good

Magnesium is a vital mineral that supports numerous biochemical reactions in the body, including muscle and nerve function. It is naturally present in spring water and contributes to its mineral profile. Adequate magnesium intake is associated with reduced risk of heart disease and improved bone health.

Risks

Excessive intake can lead to digestive issues such as diarrhea.

Benefits

Supports muscle and nerve function, and contributes to bone health.

See more about Magnesium →
Calcium
Good

Calcium is an essential mineral for bone health and is naturally found in spring water. It plays a critical role in maintaining strong bones and teeth. The presence of calcium in water can contribute to daily intake without additional calories.

Risks

Excessive calcium intake may lead to kidney stones or impaired absorption of other minerals.

Benefits

Essential for maintaining strong bones and teeth.

See more about Calcium →
Nitrate
Neutral

Nitrate is a naturally occurring compound that can be found in water, often as a result of agricultural runoff. In small amounts, it is generally considered safe and can even be beneficial for cardiovascular health. However, excessive levels can pose health risks, particularly for infants.

Risks

High levels of nitrate can lead to methemoglobinemia, or 'blue baby syndrome', in infants.

Benefits

May support cardiovascular health in appropriate amounts.

See more about Nitrate →
Sulfate
Neutral

Sulfate is a naturally occurring mineral in water that contributes to its taste and mineral content. It is generally considered safe and can aid in digestion. However, high concentrations can lead to a laxative effect.

Risks

High levels may cause gastrointestinal discomfort or a laxative effect.

Benefits

Contributes to mineral balance and may aid digestion.

See more about Sulfate →
Bromide
Neutral

Bromide is a naturally occurring element that can be present in water. It is generally considered safe at low levels but can be a concern if present in high concentrations. Bromide itself has limited direct health benefits.

Risks

High levels of bromide can lead to toxicity and neurological effects.

See more about Bromide →
Aluminum
Bad

Aluminum is a metal that can be present in water due to natural sources or contamination. While small amounts are generally considered safe, excessive exposure has been linked to neurological disorders. The presence of aluminum in drinking water is a concern for potential health impacts.

Risks

Excessive exposure may be linked to neurological disorders such as Alzheimer's disease.

See more about Aluminum →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store