Agua mineral natural

80 Good
$13.96 · 16.9 fl oz · pack of 12
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Summary

This mineral water is minimally processed and contains beneficial minerals such as calcium, magnesium, and potassium, which support bone health, muscle function, and cardiovascular health. The absence of contaminants and artificial additives, along with its natural mineral content, contributes to its high rating. The product's clean label and natural sourcing further enhance its quality and health benefits.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Water Bottles

Key ingredients 7

Bicarbonate
Good

Bicarbonate is beneficial for maintaining the body's pH balance and supporting digestive health. It is naturally present in mineral waters and indicates minimal processing. Bicarbonate can also help neutralize stomach acid and improve hydration efficiency.

Benefits

Helps maintain pH balance and supports digestive health.

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Fluoride
Neutral

Fluoride is often added to water to support dental health by preventing tooth decay. In natural mineral waters, it may occur naturally, indicating a natural source. However, excessive fluoride can lead to dental fluorosis, so its concentration should be monitored.

Risks

Excessive fluoride intake can lead to dental fluorosis.

Benefits

Supports dental health by preventing tooth decay.

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Calcium
Good

Calcium is essential for bone health and is a beneficial mineral found in many natural waters. Its presence in mineral water indicates a natural source and minimal processing. Calcium also supports muscle function and nerve transmission.

Benefits

Essential for bone health and supports muscle function.

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Magnesium
Good

Magnesium is a vital mineral that supports muscle and nerve function, as well as energy production. Its presence in mineral water suggests a natural source and minimal processing. Magnesium also plays a role in maintaining normal blood pressure.

Benefits

Supports muscle and nerve function and helps maintain normal blood pressure.

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Sodium
Neutral

Sodium is an essential electrolyte that helps regulate fluid balance and nerve function. In mineral waters, it is naturally occurring and indicates minimal processing. However, excessive sodium intake can contribute to hypertension.

Risks

Excessive sodium intake can contribute to hypertension.

Benefits

Helps regulate fluid balance and nerve function.

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Potassium
Good

Potassium is an essential mineral that supports heart health and muscle function. Its presence in mineral water indicates a natural source and minimal processing. Potassium also helps maintain normal blood pressure levels.

Benefits

Supports heart health and helps maintain normal blood pressure.

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Silica
Good

Silica is a naturally occurring compound that supports skin, hair, and nail health. Its presence in mineral water suggests a natural source and minimal processing. Silica also contributes to the structural integrity of connective tissues.

Benefits

Supports skin, hair, and nail health and contributes to connective tissue integrity.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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