Glaceau Smartwater Glacéau Smartwater With Sports Cap 700ml Bottle 700 Ml
Summary
This product is a minimally processed spring water with added electrolytes like calcium chloride, magnesium chloride, and potassium bicarbonate, which enhance hydration without introducing harmful substances. The clean ingredient list and absence of contaminants or artificial additives contribute to its high rating, making it a healthy choice for hydration.
At a glance
Key ingredients 5
Spring WaterNeutral
Spring water is a natural source of hydration and is typically free from additives. It is minimally processed, retaining its natural mineral content. This makes it a clean and straightforward choice for hydration.
Benefits
Provides essential hydration without any added substances or contaminants.
Calcium ChlorideNeutral
Calcium chloride is used to add calcium to water, which can support bone health. It is a common additive in bottled water to enhance mineral content. However, it is generally present in small amounts that do not significantly impact health.
Risks
Excessive intake may lead to hypercalcemia, but this is unlikely from water consumption alone.
Benefits
Contributes to calcium intake, which is essential for maintaining strong bones and teeth.
Magnesium ChlorideNeutral
Magnesium chloride is added to water to provide magnesium, an essential mineral for various bodily functions. It is minimally processed and helps maintain electrolyte balance. The amounts used in water are typically safe and beneficial.
Benefits
Supports muscle and nerve function and helps regulate blood pressure.
Potassium BicarbonateNeutral
Potassium bicarbonate is used to add potassium to water, which is important for heart and muscle function. It is a safe additive that helps maintain electrolyte balance. The levels in bottled water are generally considered safe.
Risks
Excessive potassium can lead to hyperkalemia, but this is unlikely from water consumption alone.
Benefits
Helps maintain proper electrolyte balance and supports cardiovascular health.
Sodium SelenateNeutral
Sodium selenate is a source of selenium, an essential trace mineral with antioxidant properties. It is added in small amounts to support overall health. The inclusion in water is typically at levels that are safe and beneficial.
Risks
High doses of selenium can be toxic, but the amounts in water are generally safe.
Benefits
Provides selenium, which supports immune function and has antioxidant properties.
Processing
Unprocessed or Minimally Processed Foods
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