Sumac Seasoning 5 oz

Common questions

Is Sumac Seasoning 5 oz healthy?

Sumac Seasoning 5 oz scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists primarily of ground sumac, a natural spice known for its antioxidant properties, and a small amount of salt.

How processed is Sumac Seasoning 5 oz?

Sumac Seasoning 5 oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sumac Seasoning 5 oz's score?

In Scout's ingredient-by-ingredient analysis, Ground Sumac counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sumac Seasoning 5 oz

Sadaf
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Condiments
Summary

This product consists primarily of ground sumac, a natural spice known for its antioxidant properties, and a small amount of salt. It is minimally processed, retaining its nutritional benefits and offering a tangy flavor without any artificial additives or preservatives. The simplicity and purity of the ingredient list contribute to its high rating.

Key ingredients 2

Ground Sumac
Good

Ground Sumac is a natural spice known for its antioxidant properties. It is minimally processed and retains its nutritional benefits. The spice is often used for its tangy flavor and potential health benefits.

Benefits

Rich in antioxidants, which can help reduce oxidative stress and inflammation in the body.

Salt
Neutral

Salt is a common seasoning used to enhance flavor. In this product, it is present in a minimal amount, less than 7%. While it is essential for various bodily functions, excessive intake can lead to health issues.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium necessary for nerve and muscle function.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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