TABLE BLEND SEASONING BLEND

Common questions

Is TABLE BLEND SEASONING BLEND healthy?

TABLE BLEND SEASONING BLEND scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This seasoning blend is composed of a variety of spices and herbs, which are minimally processed and provide numerous health benefits, such as antioxidants and vitamins.

How processed is TABLE BLEND SEASONING BLEND?

TABLE BLEND SEASONING BLEND is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive TABLE BLEND SEASONING BLEND's score?

In Scout's ingredient-by-ingredient analysis, Onion, Black pepper, Chili pepper count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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TABLE BLEND SEASONING BLEND

Mrs Dash
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 12
Harmful ingredients 0
Owned by Up Country Naturals Of Vermont, Inc.
Category Condiments
Summary

This seasoning blend is composed of a variety of spices and herbs, which are minimally processed and provide numerous health benefits, such as antioxidants and vitamins. The ingredient list is clean, with no artificial additives or harmful substances, and the processing level is very low, reflecting a high-quality product.

Key ingredients 13

Onion
Good

Onions are rich in antioxidants and have anti-inflammatory properties. They contain quercetin, which may help reduce blood pressure. Onions are a natural source of vitamins and minerals.

Benefits

Provides antioxidants that may support heart health and reduce inflammation.

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Black pepper
Good

Black pepper contains piperine, which enhances nutrient absorption. It has antioxidant properties that may improve digestion. Black pepper is a common spice with potential health benefits.

Risks

Excessive consumption may cause gastrointestinal irritation.

Benefits

Enhances nutrient absorption and provides antioxidants.

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Chili pepper
Good

Chili peppers are rich in capsaicin, which may boost metabolism and reduce pain. They contain vitamins A and C, supporting immune function. Chili peppers add flavor and potential health benefits.

Risks

May cause irritation or discomfort in sensitive individuals.

Benefits

May boost metabolism and provide vitamins A and C.

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Garlic
Good

Garlic is known for its cardiovascular benefits and immune-boosting properties. It contains allicin, which has antimicrobial effects. Garlic is a potent ingredient with numerous health benefits.

Risks

May cause digestive discomfort in some individuals.

Benefits

Supports heart health and boosts the immune system.

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Orange peel
Good

Orange peel is high in fiber and vitamin C, supporting digestive health and immunity. It contains flavonoids with antioxidant properties. Orange peel adds flavor and nutritional benefits.

Benefits

Rich in fiber and vitamin C, supporting digestion and immunity.

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Carrot
Good

Carrots are rich in beta-carotene, which the body converts to vitamin A. They support eye health and provide antioxidants. Carrots are a nutritious addition to any diet.

Benefits

Supports eye health and provides antioxidants.

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Lemon juice powder
Good

Lemon juice powder provides vitamin C and has antioxidant properties. It can enhance flavor and support immune function. Lemon juice powder is a convenient source of citrus benefits.

Benefits

Provides vitamin C and antioxidants, supporting immune health.

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Tomato
Good

Tomatoes are rich in lycopene, an antioxidant linked to reduced risk of heart disease. They provide vitamins C and K, supporting overall health. Tomatoes are a nutritious and versatile ingredient.

Benefits

Rich in lycopene and vitamins, supporting heart health.

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Red bell pepper
Good

Red bell peppers are high in vitamin C and antioxidants. They support immune health and may reduce inflammation. Red bell peppers add color and nutrition to dishes.

Benefits

High in vitamin C and antioxidants, supporting immune health.

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Oil of lemon
Good

Oil of lemon provides a concentrated source of lemon flavor and aroma. It contains limonene, which has antioxidant properties. Oil of lemon enhances flavor and may offer health benefits.

Benefits

Enhances flavor and provides antioxidants.

Celery seed
Good

Celery seed is known for its anti-inflammatory properties and potential to lower blood pressure. It contains antioxidants and essential oils. Celery seed is a beneficial spice with health-promoting properties.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

May help reduce inflammation and support cardiovascular health.

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Mustard
Good

Mustard seeds are rich in glucosinolates, which may have cancer-preventive properties. They provide flavor and potential health benefits. Mustard is a versatile ingredient with nutritional value.

Risks

May cause allergic reactions in some individuals.

Benefits

Contains compounds that may have cancer-preventive properties.

Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used in food products to maintain freshness. Citric acid is generally recognized as safe when used in moderation.

Risks

Excessive consumption may cause tooth enamel erosion.

Benefits

Helps preserve freshness and enhance flavor.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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