Bragg NUTRITIONAL YEAST SEASONING

Common questions

Is Bragg NUTRITIONAL YEAST SEASONING healthy?

Bragg NUTRITIONAL YEAST SEASONING scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This nutritional yeast seasoning is minimally processed and contains a rich profile of essential B vitamins, which are beneficial for energy production and overall health.

How processed is Bragg NUTRITIONAL YEAST SEASONING?

Bragg NUTRITIONAL YEAST SEASONING is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Bragg NUTRITIONAL YEAST SEASONING's score?

In Scout's ingredient-by-ingredient analysis, Dried yeast, Niacin, Pyridoxine hydrochloride count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bragg NUTRITIONAL YEAST SEASONING

Bragg
85 Excellent

Analysis updated September 2026 · How Scout scores

$5.63 · 4.5 oz · $1.25 / ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Swander Pace Capital
Category Condiments
Summary

This nutritional yeast seasoning is minimally processed and contains a rich profile of essential B vitamins, which are beneficial for energy production and overall health. The product is free from harmful additives and seed oils, making it a clean and nutritious option in its category.

Key ingredients 7

Dried yeast
Good

Dried yeast is a rich source of protein and essential amino acids. It is minimally processed and provides B vitamins naturally. It is often used as a nutritional supplement for its health benefits.

Benefits

Provides a complete protein source and is rich in B vitamins, supporting energy metabolism and overall health.

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Niacin
Good

Niacin, also known as vitamin B3, is essential for energy production and DNA repair. It is often added to foods to enhance nutritional value. It supports cardiovascular health and reduces cholesterol levels.

Risks

Excessive intake may cause flushing or liver damage, but this is unlikely from dietary sources.

Benefits

Supports energy metabolism and cardiovascular health, and helps maintain healthy skin.

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Pyridoxine hydrochloride
Good

Pyridoxine hydrochloride is a form of vitamin B6, crucial for protein metabolism and cognitive development. It is commonly added to foods to ensure adequate intake. It aids in neurotransmitter synthesis and immune function.

Risks

High doses can lead to nerve damage, but this is rare from food sources.

Benefits

Supports brain health and immune function, and is essential for amino acid metabolism.

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Thiamin hydrochloride
Good

Thiamin hydrochloride, or vitamin B1, is vital for carbohydrate metabolism and nerve function. It is often fortified in foods to prevent deficiencies. It plays a key role in energy production and nerve signal transmission.

Benefits

Essential for energy production and proper nerve function, supporting overall vitality.

Riboflavin
Good

Riboflavin, or vitamin B2, is important for energy production and cellular function. It is commonly added to foods to enhance nutritional content. It acts as an antioxidant and supports skin and eye health.

Benefits

Supports energy metabolism and acts as an antioxidant, promoting healthy skin and eyes.

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Cyanocobalamin
Good

Cyanocobalamin is a synthetic form of vitamin B12, necessary for nerve function and red blood cell production. It is often fortified in foods to ensure adequate intake, especially in vegan diets. It supports neurological health and energy production.

Benefits

Essential for nerve function and red blood cell production, supporting energy levels and neurological health.

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Folic acid
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake may mask vitamin B12 deficiency, but this is rare from dietary sources.

Benefits

Crucial for DNA synthesis and cell division, supporting fetal development and preventing birth defects.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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