Pear J
Summary
This product contains pears, which are a beneficial whole fruit providing fiber and vitamins. However, the addition of refined sugar increases the calorie content and contributes to potential health issues such as obesity and diabetes. The product is moderately processed, which limits its score despite the presence of natural ingredients like lemon juice.
At a glance
Key ingredients 3
PearsGood
Pears are a whole fruit providing dietary fiber and essential vitamins. They are minimally processed and retain most of their natural nutrients. Consuming pears can support digestive health and provide antioxidants.
Benefits
Rich in dietary fiber, which aids digestion and helps maintain a healthy gut. Provides vitamins and antioxidants that support overall health.
SugarBad
Refined sugar is a processed ingredient that can contribute to various health issues when consumed in excess. It provides empty calories without essential nutrients. High sugar intake is linked to obesity, diabetes, and heart disease.
Risks
Excessive consumption can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.
Lemon JuiceNeutral
Lemon juice is a natural source of vitamin C and citric acid. It is often used as a natural preservative and flavor enhancer. While it provides some nutrients, its impact in small quantities is limited.
Benefits
Contains vitamin C, which supports immune function and skin health.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store